Whiteboard: 
Monday, November 23, 2015
Male Clients
1
Jose
Aguayo
6:00 AM CrossFit
7:49
2
Ken
Anderson
5:00 PM CrossFit
8:18
3
Alan
Rosero
6:00 PM CrossFit
9:48
4
christopher
carroll
5:00 PM CrossFit
7:19
5
Chad
Harrell
5:00 AM CrossFit
8:00
Singles
6
Chad
Jenkins
5:00 PM CrossFit
8:24
7
Jorge
Armenta
6:00 AM CrossFit
8:27
8
James
Gutin
9:00 AM CrossFit
8:44
16#
9
JR
Nunn
5:00 AM CrossFit
8:52
100 su
10
Travis
Stutts
6:00 PM CrossFit
9:37
250 m row
11
Chad
Cockerill
6:00 PM CrossFit
10:05
100 singles
11
Chad
Tabor
6:00 PM CrossFit
10:05
12
Michael
Eannone
7:00 PM CrossFit
11:25
13
Andrew
Ross
5:00 PM CrossFit
1:44:00
2 rounds... Light pulling in Ham String... Stop before r3
Female Clients
1
Jackie
Cansler
5:00 PM CrossFit
7:23
16 pd wallball
2
Esther
Aguayo
6:00 AM CrossFit
10:19
3
Michelle
Perno
7:00 PM CrossFit
8:12
14# wall ball, singles
4
Summer
Nunn
5:00 AM CrossFit
8:22
100 su, 14#
5
Private
 
5:00 PM CrossFit
8:28
6
Shelly
Jones
11:00 AM CrossFit
8:53
10# wb first round 30 du, 2nd and 3rd round 100su
7
Michelle
Shuck
9:00 AM CrossFit
9:19
12# ball, DU
8
Courtney
Schuler
11:00 AM CrossFit
9:20
su, 10#/8#
9
Holli
Christ
6:00 AM CrossFit
9:26
su
10
Erin
Adamaitis
6:00 AM CrossFit
10:02
12#, SUs
11
Corey
Knight
7:00 PM CrossFit
10:32
8lb/su
12
Emperatriz
Martinez
7:00 PM CrossFit
11:16
#8
13
Carolina
Martinez
7:00 PM CrossFit
11:21
#10
14
Omayra
Rosa
9:00 AM CrossFit
12:54
15
Molly
McDonald
9:00 AM CrossFit
13:12
we'ree bacckkk! 12#WB, SU
16
Georgia
Rivers
7:00 PM CrossFit
13:23
10 lb ball
17
Rachel
Klahr
6:00 PM CrossFit
14:00
18
Karol
Parra
5:00 PM CrossFit
15:00
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