Whiteboard: 
Monday, November 22, 2021
Male Clients
1
Connor
Miller 🍟 🍔
5pm CrossFit
2 + 29
Back cramped 3rd set of FS
2
Papi
Aka Teddy
5pm CrossFit
2 + 18
3
Adam
Gelfand
12pm CrossFit
2 + 12
4
Daniel
Schaerer
7am CrossFit
1 + 13
5
Laith
Quntar
5pm CrossFit
2 + 50
6
Private
 
6am CrossFit
2 + 43
7
Jericho
Urmenita
5pm CrossFit
2 + 28
8
Alexander
Pulido
4pm CrossFit
2 + 25
9
Paul
Miller
4pm CrossFit
2 + 21
10
Pat
Paszt
5pm CrossFit
2 + 20
11
Javier
Morales
5am CrossFit
1 + 85
Capped W/ 25du’s left
12
Brandon
Thorsten
6am CrossFit
2 + 15
“Scaled” all over the place- hspu, 125#, no dubs
12
Sohit
Gulati
5am CrossFit
2 + 15
Single unders
13
AJ!
Isabelo
6am CrossFit
2 + 8
Single unders
14
Niko
Orozco
6pm CrossFit
2 + 0
30lbs Db, SUs
15
Moe
Mubarak
7am CrossFit
1 + 17
16
Ryan
Gift
6am CrossFit
1 + 6
17
Emilio
Lee
12pm CrossFit
0 + 0
- 15 back squat with 45 lbs each side + 45 lbs barbell - 25 full ...
Female Clients
1
Lindsey
Hempy
6am CrossFit
2 + 27
2
Steph
Jarosz
7am CrossFit
2 + 10
3
Priscilla
Villarreal
5pm CrossFit
2 + 47
4
Brianna
Perry
4pm CrossFit
2 + 37
5
Betsy
Gelfand
5am CrossFit
2 + 21
6
Kym
Janke
4pm CrossFit
2 + 15
7
Donica
Ryder ⛵️
5am CrossFit
2 + 10
8
Lisa
Gift
6pm CrossFit
2 + 42
9
Heather
Dunn
4pm CrossFit
2 + 29
20# db, 65# FS
10
Karli-Mae
Ochoa
8am CrossFit
2 + 23
55lb FS, 20lb DB
11
Sharon
Lo
6pm CrossFit
2 + 22
12
Katie
Klink
12pm CrossFit
2 + 14
13
Jenie
Reyes
8am CrossFit
2 + 10
14
Emily
Small
7am CrossFit
2 + 0
20# DB, 65# Front Squat
14
Theresa
Brinsa
4pm CrossFit
2 + 0
15 55
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