Whiteboard: 
Thursday, November 22, 2018
Male Clients
1
Zach
Reeves
5:30AM CrossFit
31:25
Ash, 315DL, 50DB
2
Cameron
Reeves
5:30AM CrossFit
37:32
Jenn, 50s, 30", 315lbs
3
Frank
Garcia
5:30AM CrossFit
39:40
Old Man Jon
3
Jonathan
Larsen
5:30AM CrossFit
39:40
Frank, 315lb, bar mu, strict hspu, 25WB, 50DB
4
Tim
McHugh
5:30AM CrossFit
30:30
box handstand
5
cash
hamby
5:30AM CrossFit
30:56
jaime
6
Raine Corado
l
5:30AM CrossFit
36:26
Emily
7
jaime
zamora
5:30AM CrossFit
30:56
cash
8
luke
Rosales
5:30AM CrossFit
38:23
Seth, 30" box /hspu RX errthang else
8
Seth
McClellan
5:30AM CrossFit
38:23
Luke, 30" box HSPU
9
Michal
Morelos
5:30AM CrossFit
40:45
Hand Stand push ups scaled
Female Clients
1
Ashley
Reeves
5:30AM CrossFit
31:25
Zachary, 225 deadlift, 70Db squats, 20" step overs by accident, 3...
2
Brooke
Silverthorn
5:30AM CrossFit
28:45
Tracy
3
Madison
Garcia
5:30AM CrossFit
30:25
Riana
3
Riana
Diegelman
5:30AM CrossFit
30:25
Maddie
4
Meg
Brown
5:30AM CrossFit
32:42
Becky
5
Emily
Nix
5:30AM CrossFit
36:26
Raine
6
Annalisa
Mayhew
5:30AM CrossFit
40:45
Deadlift 155lb; yellow band;
7
Becky
Parrish
5:30AM CrossFit
32:42
box hspu, banded pu, Meg
8
Jenn
Reeves
5:30AM CrossFit
37:32
Cam, 16" box
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