3 Rounds for closest distance
Row as close as possible to 100m
For every meter above or below 250m you have to do 2 Burpees. (12 burpee max)
If you hit 100 exactly you don't have to do any.

20-15-10-5

Scaled:
Push Press, any weight
Assisted Dips
Push ups from knees

RX:
Push Press, 115/85
Ring Dips
Push-ups

RX+:
Push Press, 115/85
Ring Dips (1 Muscle Up to start dips)
Push-ups w/ feet on a 45lb plate