Whiteboard: 
Tuesday, November 22, 2016
Male Clients
1
Brandon
Shuck
6:00 AM CrossFit
1 x 1 @ 235 lbs
135, 165, 185, 205, 225
2
Casey
Smith
6:00 PM CrossFit
1 x 1 @ 205 lbs
3
Robert
Herford
7:00 PM CrossFit
1 x 1 @ 165 lbs
hang is an issue, gotta get back to hips
4
Kason
Davis
6:00 PM CrossFit
1 x 1 @ 135 lbs
5
Jason
Cansler
6:00 PM CrossFit
2 x 1 @ 125 lbs
5
Todd
McDaniel
6:00 AM CrossFit
1 x 1 @ 125 lbs
6
Scott
Jacobs
5:00 PM CrossFit
1 x 1 @ 115 lbs
bad form
7
Brett
Williams
11:00 AM CrossFit
1 x 1 @ 110 lbs
I H8 Snatches!
8
Carlos
Jara
11:00 AM CrossFit
1 x 1 @ 105 lbs
8
Samuel
Morgan
6:00 PM CrossFit
1 x 1 @ 105 lbs
9
Mike
Hannon
6:00 PM CrossFit
1 x 1 @ 95 lbs
10
Gary
Sunstrom
11:00 AM CrossFit
1 x 1 @ 85 lbs
10
Steve
Schuler
5:00 PM CrossFit
1 x 1 @ 85 lbs
11
Mark
Berry
5:00 PM CrossFit
1 x 1 @ 65 lbs
Power snatch
Female Clients
1
Amy
Bullock
6:00 PM CrossFit
2 x 1 @ 95 lbs
2nd set ugly - balance
2
Lana
Moeller
6:00 AM CrossFit
2 x 1 @ 92 lbs
3
Shannon
Davis
6:00 PM CrossFit
1 x 2 @ 85 lbs
failed at 90
3
Brittany
Dirmann
6:00 AM CrossFit
1 x 1 @ 85 lbs
4
Corey
Knight
7:00 PM CrossFit
1 x 1 @ 65 lbs
4
Michelle
Perno
5:00 PM CrossFit
1 x 1 @ 65 lbs
1@35, 1@45, 1@50, 1@55, 1@60
4
Rachel
Klahr
6:00 PM CrossFit
1 x 1 @ 65 lbs
5
Courtney
Schuler
9:00 AM CrossFit
1 x 1 @ 60 lbs
5
Holli
Christ
6:00 AM CrossFit
1 x 1 @ 60 lbs
6
Charley
Williams
11:00 AM CrossFit
1 x 1 @ 55 lbs
Keep alternating my weight. FORM
6
Ivette
Morales
6:00 AM CrossFit
1 x 1 @ 55 lbs
6
Sarah
Cote
6:00 AM CrossFit
1 x 1 @ 55 lbs
7
Page
Hannon
6:00 PM CrossFit
1 x 1 @ 50 lbs
8
Cara
Stutts
6:00 PM CrossFit
1 x 1 @ 47 lbs
9
Jenny
Rosas
11:00 AM CrossFit
1 x 1 @ 45 lbs
10
Jasmine
Nivens
5:00 PM CrossFit
1 x 1 @ 35 lbs
:(
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