Whiteboard: 
Monday, November 21, 2016
Male Clients
1
Robert
Herford
7:00 PM CrossFit
1 x 2 @ 275 lbs
135,155,205,225,245,255,265,275,285x1,
2
Travis
Stutts
6:00 PM CrossFit
1 x 2 @ 250 lbs
3
Kason
Davis
11:00 AM CrossFit
1 x 2 @ 225 lbs
4
Charles
Warnick
5:00 PM CrossFit
1 x 2 @ 205 lbs
4
Jason
Cansler
6:00 PM CrossFit
1 x 2 @ 205 lbs
5
Michael
Eannone
7:00 PM CrossFit
1 x 2 @ 195 lbs
6
Todd
McDaniel
6:00 AM CrossFit
4 x 2 @ 185 lbs
7
Brett
Williams
7:00 PM CrossFit
1 x 2 @ 175 lbs
1x1 @ 180 ABOUT TIME
8
Josh
Acuff
6:00 AM CrossFit
3 x 2 @ 155 lbs
8
Justin
Higbee
5:00 PM CrossFit
1 x 2 @ 155 lbs
8
Samuel
Morgan
6:00 PM CrossFit
1 x 2 @ 155 lbs
boom im awesome
9
Jarrod
Steck
9:00 AM CrossFit
1 x 2 @ 150 lbs
failed at 155
10
Gary
Sunstrom
9:00 AM CrossFit
1 x 2 @ 145 lbs
11
Brad
Brodzinski
5:00 PM CrossFit
1 x 2 @ 135 lbs
12
Drew
Clancy
6:00 AM CrossFit
9 x 2 @ 75 lbs
Female Clients
1
Jackie
Cansler
6:00 PM CrossFit
1 x 2 @ 150 lbs
2
Lana
Moeller
6:00 AM CrossFit
4 x 2 @ 135 lbs
85, 105, 115, 125, 125, 130, 135, 135, 135, 135
2
Rachel
Klahr
6:00 PM CrossFit
1 x 2 @ 135 lbs
3
Michelle
Shuck
6:00 AM CrossFit
1 x 2 @ 130 lbs
3
Shannon
Davis
11:00 AM CrossFit
1 x 2 @ 130 lbs
failed on 135
4
Amy
Bullock
7:00 PM CrossFit
1 x 2 @ 125 lbs
felt good - focus on quick squat
4
Macaira
Herford
6:00 PM CrossFit
1 x 2 @ 125 lbs
5
Cassie
Steck
9:00 AM CrossFit
2 x 2 @ 120 lbs
Failed 125
6
Corey
Knight
7:00 PM CrossFit
1 x 2 @ 115 lbs
7
Lisa
Hovis
5:00 PM CrossFit
3 x 2 @ 110 lbs
7
Jane
Minovskaya
7:00 PM CrossFit
2 x 2 @ 110 lbs
65/85/95/100x4/110
8
Charley
Williams
9:00 AM CrossFit
1 x 2 @ 100 lbs
9
Courtney
Schuler
9:00 AM CrossFit
3 x 2 @ 95 lbs
9
Cara
Stutts
6:00 PM CrossFit
1 x 2 @ 95 lbs
10
Sarah
Cote
11:00 AM CrossFit
1 x 2 @ 85 lbs
11
Ivette
Morales
6:00 AM CrossFit
1 x 2 @ 75 lbs
12
Brittany
Dirmann
6:00 AM CrossFit
1 x 1 @ 135 lbs
failed miserably on second set...
12
Brooke
Hoopaugh
11:00 AM CrossFit
1 x 1 @ 95 lbs
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