Whiteboard: 
Friday, November 20, 2020
Male Clients
1
Mike
McCulloch
CROSSFIT: 6:30 AM
1 x 1 @ 155 lbs
Failed at 165 x3
2
Jason
Kirby
CROSSFIT: 3:30 PM
1 x 1 @ 115 lbs
Shoulder problems
2
Josh
Heller
CROSSFIT: 5:15 PM
1 x 1 @ 115 lbs
3
David
Kunzelman
CROSSFIT: 6:30 PM
1 x 1 @ 105 lbs
Female Clients
1
Nicole
Chiudina
CROSSFIT: 5:15 PM
1 x 1 @ 135 lbs
2
Christina
Pierotti
CROSSFIT: 6:30 AM
1 x 1 @ 100 lbs
2
Heather
Christensen
CROSSFIT: 5:15 PM
1 x 1 @ 100 lbs
2
Kaitlin
Lewis
CROSSFIT: 6:30 AM
1 x 1 @ 100 lbs
3
Cait
Corbett
CROSSFIT: 6:30 AM
1 x 1 @ 95 lbs
4
Alisa
Cianfarani
CROSSFIT: 5:15 PM
1 x 1 @ 65 lbs
Did several reps of each sq sn 55,60,65
5
Nicole
Hume
CROSSFIT: 8:00 AM
1 x 1 @ 60 lbs
5
Sarah
Hume
CROSSFIT: 8:00 AM
1 x 1 @ 60 lbs
6
Jennifer
Paperman
CROSSFIT: 6:30 AM
1 x 1 @ 35 lbs
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