Whiteboard: 
Tuesday, November 17, 2020
Male Clients
1
3
Pete
4:30 PM CrossFit
50:00
2
Kevin
Gilbert
9:30 AM CrossFit
24:54
MRx weight
3
Bryan
Dunbar
6:00 AM CrossFit
25:56
4
Alex
Kersis
3:30 PM CrossFit
26:38
5
Private
 
6:00 AM CrossFit
29:28
6
Gil
Gomez
3:30 PM CrossFit
30:17
7
Rob
Bush
12:15 PM CrossFit
30:52
8
Matthew
Emmons
8:15 AM CrossFit
35:01
9
David
Spungin
12:15 PM CrossFit
39:19
10
John
Hays
9:30 AM CrossFit
28:20
65#, kipping pu
11
Duncan
Emmons
4:30 PM CrossFit
29:29
12
scott
sabina
8:15 AM CrossFit
30:03
13
Darren
Reed
12:15 PM CrossFit
31:14
14
Mark
Richardson
9:30 AM CrossFit
31:35
15
Dan
Meller
12:15 PM CrossFit
32:22
16
Doug
Davis
12:15 PM CrossFit
35:58
Female Clients
1
Karin
Thomsen
4:30 PM CrossFit
24:40
2
Kathy
Griffiths
8:15 AM CrossFit
28:40
3
Vicki
Spicer
8:15 AM CrossFit
29:14
4
Jami
Cheateaux
12:15 PM CrossFit
30:27
5
Hayley
Murphy
12:15 PM CrossFit
30:30
6
Dana
Bossert
8:15 AM CrossFit
30:48
7
Jennifer
DiCarlo
9:30 AM CrossFit
30:58
last round 200 m run
8
Ruthann
Christensen
12:15 PM CrossFit
31:03
9
Sarah
Guillaudeu
6:00 AM CrossFit
32:17
10
Christina
Griggs
6:00 AM CrossFit
35:00
11
Amanda
Spungin
9:30 AM CrossFit
35:30
12
Angie
O'Keefe
6:00 AM CrossFit
39:28
Rx weights, 15 C2B at end
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