Whiteboard: 
Saturday, November 17, 2018
Male Clients
1
Patrick
Elsasser
9:00 AM CrossFit
572 Reps
95 pull-ups, 115 sqt snatch.
1
Zach
Layne
9:00 AM CrossFit
572 Reps
w/ Patrick
Female Clients
1
Ann
Kent
9:00 AM CrossFit
585 Reps
maki/nola
1
Maki
Garcia
9:00 AM CrossFit
585 Reps
nola & ann green/black band #55 / #15
1
Yianoula
“Nola” Warne
9:00 AM CrossFit
585 Reps
ann/maki
2
Alexis
Nieto-Andrews
9:00 AM CrossFit
403 Reps
2
Gloria
Marrufo
9:00 AM CrossFit
403 Reps
pull ups w 2 purple bands, sit ups with 10 lb, snatch 55 lb
3
Dawn
Levins
9:00 AM CrossFit
375 Reps
with Pike
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