Whiteboard: 
Tuesday, November 17, 2015
Male Clients
1
Matt
Clifford
4:30 PM WOD
30:13
2
Russell
Cote
4:30 PM WOD
33:35
Good times
3
Josh
Langston
6:00 AM WOD
41:12
4
Justin
Schelin
5:00 AM WOD
27:39
165#
5
Bryce
Vanderhorst
9:30 AM WOD
28:20
165 pc
6
Chance
Wright
6:00 AM WOD
33:55
mod hspu, 145#
7
Jared
Jones
4:30 PM WOD
34:48
#185 pc. Everything else as rx
8
Boyd
VanDam
4:30 PM WOD
35:00
205#
9
Ryan
Michler
6:00 AM WOD
37:39
185lbs Clean
10
Gordon
Dotson
4:30 PM WOD
39:38
#185 cleans strict press
Female Clients
1
Holly
Simmons
5:00 AM WOD
22:11
2
Jessica
Langston
5:00 AM WOD
27:21
Hspu no Bueno
3
Kaelee
Clifford
4:30 PM WOD
41:42
4
Christina
Oliekan
6:30PM OPEN GYM
22:33
95#, hspu on box
5
Syndi
Blackmore
9:30 AM WOD
22:44
6
Melissa
Rogers
6:30PM OPEN GYM
23:19
7
Olivia
Austin
9:30 AM WOD
24:29
115# clean baby HSPU
8
Charo
Shamo
4:30 PM WOD
26:29
115#
9
Rachel
Hepworth
4:30 PM WOD
26:58
#85, baby hspu
10
Lara
Fitts
4:30 PM WOD
28:13
115
11
Haley
Clay
5:00 AM WOD
28:14
115 lbs Great WOD ‼️✔️
12
Allison
Smith
4:30 PM WOD
28:35
13
Ann
Schelin
5:00 AM WOD
32:02
125#, dips
14
Shayla
Hummer
5:30 PM WOD
32:19
#80lbs modified HSPU
15
Katie
Pack
4:30 PM WOD
32:43
16
Robin
Desatoff
9:30 AM WOD
34:46
handstand every round! 14# wb, 75# clean
17
Shelly
Howard
6:00 AM WOD
38:26
135# , pullups instead of hspu
18
Makayla
Hummer
5:30 PM WOD
41:31
#115, HSPU on 25plate
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