Whiteboard: 
Tuesday, November 16, 2021
Male Clients
1
Josh
Patch
Open Gym
20:30
Bike erg No partner so went 30 sec on, 30 sec rest. Finished at 2...
2
Kegan
Sullivan
CrossFit: 5:00 AM
27:17
W/Yasser, birthday wod!!!!!
3
yasser
elhariry
CrossFit: 5:00 AM
27:17
w/ kegan !!!
4
Private
 
CrossFit: 5:00 AM
28:17
5
Andy
Kaestle
CrossFit: 5:00 AM
28:43
Ski, 70# DB
5
BJ
Marsh
CrossFit: 5:00 AM
28:43
Right armin it
6
Jesse
Cook
Open Gym
31:45
W Hilary
7
Stowe
Beam
Open Gym
24:31
Solo, half reps: 25/20/50. Rx # and movements.
8
John
Mullen
CrossFit: 5:00 AM
28:17
OJ's 35lb and 100 su
Female Clients
1
Myah
Pease
Open Gym
27:40
W Nicole
2
Taylor
Turner
CrossFit: 5:30 PM
29:09
w kardio kween karin
3
Private
 
CrossFit: 5:30 PM
29:09
4
Melanie
Sinclair
CrossFit: 5:30 PM
32:20
Team Laura P
5
Anna
McKay
CrossFit: 6:00 AM
32:49
5
Michaela
Goodwin
CrossFit: 6:00 AM
32:49
#beefbabes
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