IN TEAMS OF 2...

FOR TIME*
60 Front Squats
50 Clean & Jerk
40 Power Snatch
30 Clusters**

RX: 95/65
RX+: 135/95

*Partner 1 works while Partner 2 rests. Complete the workout in order. Split up the work between partners any way.

**Cluster is Squat Clean directly into OH.

2 SETS
1:00 Scorpion Stretch (L)
1:00 Scorpion Stretch (R)
1:00 Cobra Stretch
1:00 Child's Pose