Whiteboard: 
Monday, November 16, 2015
Male Clients
1
Kamron
Wootton
6:00 AM WOD
9:41
2
Justin
Schelin
5:00 AM WOD
9:47
3
Bryce
Vanderhorst
9:30 AM WOD
10:06
4
Boyd
VanDam
4:30 PM WOD
10:08
5
Chance
Wright
9:30 AM WOD
10:56
6
Gordie
Dotson
9:30 AM WOD
11:06
#135 PC
6
Jared
Jones
4:30 PM WOD
11:06
T2b sucked
7
Russell
Cote
4:30 PM WOD
13:35
60 Cal row 50 ttb 155# sc
8
Ryan
Michler
6:00 AM WOD
14:44
9
Bryan
Winder
9:30 AM WOD
11:09
last 25 K2E worked on kip
10
Clark
Harrison
4:30 PM WOD
11:35
modified TTB
11
Jackson
Reese
6:00 AM WOD
12:27
Female Clients
1
Jessica
Langston
4:30 PM WOD
10:08
115#
2
Lara
Fitts
4:30 PM WOD
10:37
3
Kaelee
Clifford
6:00 AM WOD
12:06
4
Haley
Clay
5:00 AM WOD
12:23
👍
5
Kristina
Smith
4:30 PM WOD
12:24
6
Melissa
Rogers
4:30 PM WOD
14:15
7
Makayla
Hummer
5:30 PM WOD
8:28
High knee ups, RX rest
8
Christina
Oliekan
4:30 PM WOD
9:40
85# power clean, 50 cal row
9
Rachel
Hepworth
4:30 PM WOD
10:18
#65
10
Olivia
Austin
9:30 AM WOD
10:22
mod T2B rx rest
11
Korina
Darger
9:30 AM WOD
10:35
2 rnds of 30WB 30KBswings 100DUs
12
Allison
Smith
4:30 PM WOD
11:21
13
Shayla
Hummer
5:30 PM WOD
11:34
#65lb
14
Katie
Pack
4:30 PM WOD
12:47
15
Becky
Seymour
9:30 AM WOD
13:03
Just 85# cleans. And halfsies on ttb . :)
16
Angie
Ellis
4:30 PM WOD
13:52
65#
17
Miki
Rowan
5:30 PM WOD
13:58
75 lbs, knees to chest
18
Brooke
Wright
9:30 AM WOD
15:13
mod ttb
19
Brittany
Dotson
9:30 AM WOD
15:35
#55
20
Robin
Desatoff
9:30 AM WOD
17:49
#55, mostly knee ups
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