Show Workout in Full Screen
Auto Scroll Page
Components
No components to show...
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 111521 - Reebok CrossFit Miami Beach
Class
(All)
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
MB Conditioning 111521
Metcon (No Measure)
27min Running Clock
0-10min
1 Mile Run
Max Alt DB Snatches
--Rest 3min---
13:00-20:00
800m Run
Devli’s Press
---Rest 3min---
23:00-27:00
400m Run
Max DB Thrusters
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Monday, November 15, 2021
Male Clients
Female Clients
Loading...
Powered By Wodify