Whiteboard: 
Friday, November 15, 2019
Male Clients
1
Andrew
Starsick
4:30pm CrossFit
1 x 3 @ 205 lbs
touch and go
2
Dawson
Sheetz
12:00pm CrossFit
1 x 3 @ 195 lbs
Fail @ 215
3
Curtis
Wentz
6:30pm CrossFit
1 x 3 @ 165 lbs
3
Ryan
Cain
6:00am CrossFit
1 x 3 @ 165 lbs
3
Stephen
Sutherland
4:30pm CrossFit
1 x 3 @ 165 lbs
3
Todd
Dixon
6:00am CrossFit
1 x 3 @ 165 lbs
4
Marc
Williams
12:00pm CrossFit
1 x 3 @ 160 lbs
5
Tyler
Messenger
8:00am CrossFit
1 x 3 @ 155 lbs
6
Private
 
5:30pm CrossFit
1 x 3 @ 145 lbs
7
adam
charlton
6:00am CrossFit
1 x 3 @ 135 lbs
7
Thamer
Alshammari
4:30pm CrossFit
1 x 3 @ 135 lbs
8
Aleks
Stefaniak
4:30pm CrossFit
1 x 3 @ 125 lbs
8
Bobby
Stanley
4:30pm CrossFit
1 x 3 @ 125 lbs
8
Dan
Liss
6:00am CrossFit
1 x 3 @ 125 lbs
2 at 135 failed at 3rd rep
8
Will
Furlow
6:00am CrossFit
1 x 3 @ 125 lbs
9
Guadalupe
Leon
6:30pm CrossFit
1 x 3 @ 105 lbs
10
Charlie
Labritz
12:00pm CrossFit
1 x 3 @ 0 lbs
Female Clients
1
Amelia
Parsons
3:30pm CrossFit
1 x 3 @ 105 lbs
1
Hana
Thixton-Nolan
5:30pm CrossFit
1 x 3 @ 105 lbs
Attempted 115 but failed at rep 3 😐
1
Keba
Vance
12:00pm CrossFit
1 x 3 @ 105 lbs
2
Ali
Herron
3:30pm CrossFit
1 x 3 @ 95 lbs
2
Maddie
Cochran
8:00am CrossFit
1 x 3 @ 95 lbs
2
Seretha
hall
8:00am CrossFit
1 x 3 @ 95 lbs
2
Taylor
Wroblewski
12:00pm CrossFit
1 x 3 @ 95 lbs
3
Ashley
Raymond
4:30pm CrossFit
1 x 3 @ 85 lbs
3
Rachel
Allio
4:30pm CrossFit
1 x 3 @ 85 lbs
4
Erin
McCarthy
8:00am CrossFit
1 x 3 @ 80 lbs
5
Nicoletta
Ciampa
6:00am CrossFit
2 x 3 @ 75 lbs
2x1 85#
5
Hannah
Abraham
8:00am CrossFit
1 x 3 @ 75 lbs
5
Kayla
Brand
6:00am CrossFit
1 x 3 @ 75 lbs
5
Kristen
Reardon
3:30pm CrossFit
1 x 3 @ 75 lbs
6
zahira
reyes
6:30pm CrossFit
2 x 3 @ 65 lbs
7
Lexi
Douglas
3:30pm CrossFit
1 x 3 @ 60 lbs
8
Cari
Murral
8:00am CrossFit
1 x 3 @ 55 lbs
9
Ashleigh
KirkAbel
8:00am CrossFit
1 x 3 @ 45 lbs
10
Briana
Kocher
4:30pm CrossFit
3 x 1 @ 105 lbs
10
Rebecca
Stansbury
6:00am CrossFit
1 x 3 @ 0 lbs
Worked on technique
Powered By Wodify