Whiteboard: 
Friday, November 15, 2019
Male Clients
1
Izick
Espinoza
4pm CrossFit
1 x 1 @ 385 lbs
2
Scott
Kellner
7am CrossFit
1 x 1 @ 370 lbs
Failed 380. Attempt 375 next Friday.
3
Connor
Miller 🍟 🍔
5pm CrossFit
1 x 1 @ 355 lbs
370 fail. stuck in hole knee sleeves and belt. no wraps.
4
Nate
Cobb
12pm CrossFit
1 x 1 @ 350 lbs
5
Papi
Aka Teddy
4pm CrossFit
1 x 1 @ 345 lbs
5
Robby
Tabellija
5pm CrossFit
1 x 1 @ 345 lbs
6
Joshua
Holmes
12pm CrossFit
1 x 1 @ 335 lbs
Felt great, can go heavier
7
Olivier
Derei
6pm CrossFit
1 x 1 @ 325 lbs
8
Moyzes
Dias
12pm CrossFit
1 x 1 @ 320 lbs
9
AJ!
Isabelo
6am CrossFit
1 x 1 @ 311 lbs
no shoes; w/belt
10
Private
 
6am CrossFit
1 x 1 @ 300 lbs
10
Brian
Kalmenson
6am CrossFit
1 x 1 @ 300 lbs
Felt awful
10
Robert
Christie
6am CrossFit
1 x 1 @ 300 lbs
11
Brian
Kent
4pm CrossFit
1 x 1 @ 295 lbs
11
Jake
White
6am CrossFit
1 x 1 @ 295 lbs
11
Ken
Nelson
4pm CrossFit
1 x 1 @ 295 lbs
11
Tyler
Eickmann
8am CrossFit
1 x 1 @ 295 lbs
12
Cedric
Crawford Jr.
6pm CrossFit
1 x 1 @ 285 lbs
12
Mykola
Kosenko
4pm CrossFit
1 x 1 @ 285 lbs
13
Ryan
Keith
12pm CrossFit
1 x 1 @ 275 lbs
14
Bill
Curci
4pm CrossFit
1 x 1 @ 255 lbs
14
Eric
Otero
5pm CrossFit
1 x 1 @ 255 lbs
Need better bracing at the bottom.
14
Ron
Kao
6am CrossFit
1 x 1 @ 255 lbs
failed 285
15
Chad
Baker
12pm CrossFit
1 x 1 @ 245 lbs
15
Christopher
Gonzalez
5pm CrossFit
1 x 1 @ 245 lbs
16
Ashish
Grover
7am CrossFit
1 x 1 @ 220 lbs
16
Trevor
Moncrief
8am CrossFit
1 x 1 @ 220 lbs
17
S.W
SHIM
12pm CrossFit
1 x 1 @ 215 lbs
18
Michael
Liu
6am CrossFit
1 x 1 @ 210 lbs
19
Julian
Haddad
6pm CrossFit
1 x 1 @ 190 lbs
20
Ryan
Holcombe
4pm CrossFit
1 x 1 @ 135 lbs
stretching hip out
Female Clients
1
Claudia
Chaloner
12pm CrossFit
1 x 1 @ 295 lbs
2
ashley
green
12pm CrossFit
1 x 1 @ 235 lbs
2
Patrisha
Wilson
12pm CrossFit
1 x 1 @ 235 lbs
3
Lindsey
Hempy
6am CrossFit
1 x 1 @ 220 lbs
4
Camille
Chamberlen
8am CrossFit
1 x 1 @ 215 lbs
4
Ruth
Rittermann
6am CrossFit
1 x 1 @ 215 lbs
5
Lisa
Gift
12pm CrossFit
1 x 1 @ 205 lbs
felt good
6
kasey
stark
4pm CrossFit
1 x 1 @ 200 lbs
7
Private
 
8am CrossFit
1 x 1 @ 195 lbs
7
Kym
Janke
4pm CrossFit
1 x 1 @ 195 lbs
just below paralell but need to keep a stronger back
8
Brenna
Jarrells
12pm CrossFit
1 x 1 @ 175 lbs
8
Heather
Dunn
5pm CrossFit
1 x 1 @ 175 lbs
Failed at 195
8
Melissa
Gomez
12pm CrossFit
1 x 1 @ 175 lbs
failed 185
8
Patti
Gerckens
8am CrossFit
1 x 1 @ 175 lbs
9
Kelly
Hill
8am CrossFit
1 x 1 @ 170 lbs
10
Theresa
Brinsa
4pm CrossFit
1 x 1 @ 165 lbs
11
Alissa
Cobb
6am CrossFit
1 x 1 @ 160 lbs
11
April
Hernandez
8am CrossFit
1 x 1 @ 160 lbs
11
Donica
Ryder ⛵️
6am CrossFit
1 x 1 @ 160 lbs
11
Michelle
Robidas
6am CrossFit
1 x 1 @ 160 lbs
12
Jasmine
Poon
8am CrossFit
1 x 1 @ 155 lbs
13
Kaitlin
Woods
6pm CrossFit
1 x 1 @ 150 lbs
14
Maxine
Sy
7am CrossFit
1 x 1 @ 145 lbs
14
Tammy
Nguyen
7am CrossFit
1 x 1 @ 145 lbs
15
Esmeralda
Bernal
6pm CrossFit
1 x 1 @ 135 lbs
16
Rowena
Sinclair
12pm CrossFit
1 x 1 @ 120 lbs
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