Whiteboard: 
Monday, November 11, 2024
Male Clients
1
joseph
tepe
CrossFit: 7:30 AM
33:49
2
joseph
rodriguez
CrossFit: 9:00 AM
35:38
3
Nathan
Zimnik
CrossFit: 9:00 AM
36:02
4
Mario
Hoyos
CrossFit: 9:00 AM
37:18
😣
5
Roussos
Koliakoudakis
CrossFit: 9:00 AM
37:57
6
Víctor
Saucedo Ho ...
CrossFit: 7:30 AM
38:45
7
Jacob
Bitran
CrossFit: 7:30 AM
39:59
8
Niko
Decolati
CrossFit: 6:00 AM
40:00
40 minutes on the nose. First in house muscle up at the buzzer
9
BRIAN
GARCIA
CrossFit: 7:30 AM
41:18
10
Orlando
DeCastroverde
CrossFit: 12:00 PM
49:53
11
Craig
Weber
CrossFit: 7:00 PM
30:15
Subbed Row + 1 C2B
12
Rick
Schetinski
CrossFit: 5:30 PM
32:50
13
Jean
Chavarria
CrossFit: 12:00 PM
38:10
14
Grant
Norris-Jones
CrossFit: 4:00 PM
38:47
115
15
Eric
Iglesias
CrossFit: 7:00 PM
47:48
95#. One pull up instead of bmu
Female Clients
1
Julia
Gongora
CrossFit: 9:00 AM
31:22
2
Talia
Vaughan
CrossFit: 9:00 AM
40:06
3
Alicia
coro
CrossFit: 9:00 AM
37:41
No MU, 95# squats/ 85#Bench
4
Angelimarie
Maisonet Vega
CrossFit: 5:30 PM
38:40
65lbs/ no BMU
5
Morgan
Heath
CrossFit: 5:30 PM
38:50
85lbs back, 65lbs bench
6
Katalin
Kurko
CrossFit: 7:30 AM
38:55
75lbs Back Squat, 65lbs Bench Press, 1 Strict Pull-Up, 800m runs ...
7
Ace
Anderson
CrossFit: 5:00 AM
40:00
Finished the 3rd 800m (42 bike cals)
7
Esmeralda
Hernandez
CrossFit: 12:00 PM
40:00
I didn't finish 😢 70lb squat 65 bench.
8
Carolina
Romero
CrossFit: 12:00 PM
41:03
Squats 65lbs Bench 55lbs 3 rds 800 meters 1 bike 43 cals
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