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Metcon
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Reebok CrossFit Miami Beach
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Workout
MB Conditioning 111120 - Reebok CrossFit Miami Beach
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Workout
MB Conditioning 111120
Metcon (AMRAP - Rounds and Reps)
21’ amrap
50 dubs
40 wall balls
30 push ups
20 pull ups
10 single arm devil press
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Whiteboard:
Wednesday, November 11, 2020
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