Whiteboard: 
Wednesday, November 11, 2020
Male Clients
1
Mike
McCulloch
CROSSFIT: 6:30 AM
23:55
2
Josh
Heller
CROSSFIT: 8:00 AM
37:14
3
Jason
Kirby
CROSSFIT: 5:15 PM
37:50
Thank you veterans!
4
Chris
Williams
CROSSFIT: 8:00 AM
38:50
5
Private
 
HOME WOD (Log Scores Only...
25:41
6
Luciano
Leonel
CROSSFIT: 6:30 PM
28:46
KB - 35lbs Front squats - 45lbs
Female Clients
1
Cait
Corbett
CROSSFIT: 6:30 AM
28:16
2
Diana
Rivera
CROSSFIT: 8:00 AM
30:04
3
Lili
Paperman
HOME WOD (Log Scores Only...
18:16
21-18-15-12-9-6-3; Front squats (2×15# DBs), Burpees, 200 m run (...
4
Jennifer
Paperman
HOME WOD (Log Scores Only...
21:45
18/15/12/9/6/3: front squats (2@10#), burpees; 200m walk
5
Victoria
Inzerillo
ZOOM ONLINE (8:30 AM)
27:35
22# smartbar Burpees facing bar 20# kb run
6
Christina
Pierotti
CROSSFIT: 8:00 AM
30:34
35# db
7
Kaitlin
Lewis
CROSSFIT: 6:30 AM
30:57
#30 run, #75 squat
8
Sarah
Hume
CROSSFIT: 8:00 AM
34:01
60# FS, 30# run
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