Whiteboard: 
Monday, November 11, 2019
Male Clients
1
Nathan
Trevillian
Drive Thru 
16:14
way too many rounds who is responsible for this
2
Private
 
4:30 PM CrossFit
16:45
3
Paul
Miller
8:00 AM CrossFit
20:34
4
Bryan
Bureau
5:30 PM CrossFit
20:53
5
Donnie
Barbour
Drive Thru 
21:05
6
AJ
Ross
6:00 AM CrossFit
22:17
7
James
Gillespie
7:30 PM CrossFit
22:39
341//331/402/348/408/329
8
Private
 
5:00 AM CrossFit
25:04
9
Dave
Lombardo
5:00 AM CrossFit
25:12
10
Rich
Marino
4:30 PM CrossFit
3:40
11
Mike
Witt
4:30 PM CrossFit
18:02
Scaled everything
12
Tim
Gaddis
10:00 AM CrossFit
20:18
65#
13
Ken
Walma
5:00 AM CrossFit
20:29
power clean
14
Chris
Bryant
5:30 PM CrossFit
20:41
Rx distance & weight / no burpees (left knee)
15
Jason
Jones
4:30 PM CrossFit
21:18
65#
16
Jim
Bolen
7:30 PM CrossFit
21:57
#75 7/7
17
Adam
Doty
Drive Thru 
22:07
#75
18
Kris
Keropian
8:00 AM CrossFit
22:36
19
Eduardo
Navarro
5:30 PM CrossFit
22:53
20
Patrick
Dedoyard
6:00 AM CrossFit
22:55
75 lb
21
Robert
Meredith Jr
10:00 AM CrossFit
23:09
22
Brent
Curtis
5:30 PM CrossFit
23:12
65
23
Mike
Anderson
4:30 PM CrossFit
23:22
24
Johny
Mathur
10:00 AM CrossFit
23:33
25
Eric
Kjode
5:30 PM CrossFit
23:39
75#
26
Tom
Boyle
5:00 AM CrossFit
23:47
5 burpees
27
Keith
Jones
7:30 PM CrossFit
23:54
28
Dale
Rinkenberger
6:00 AM CrossFit
24:00
75 and scaled reps to get 1 min rest
29
Chris
Davis
10:00 AM CrossFit
26:41
75#
Female Clients
1
Saskia
Arnesen
10:00 AM CrossFit
22:25
2
Angie
Bryant
5:30 PM CrossFit
19:19
knee bugging
3
Jessica
Chauncey
5:00 AM CrossFit
19:30
55#-5 rounds
4
Allison
Elliott
5:00 AM CrossFit
20:23
5 rounds
5
Mayra
Jones
10:00 AM CrossFit
20:35
6
Jessyca
Doty
Drive Thru 
20:59
7
Liz
Bunker
4:30 PM CrossFit
21:32
8
Hannah
Teece
Drive Thru 
21:41
1,000 meters 55#'s
9
Monica
Lee
4:30 PM CrossFit
22:00
1000 m, 35 lb
10
Lissy
Cowdery
5:30 PM CrossFit
22:02
cleans
11
Ann
Blaum
10:00 AM CrossFit
22:12
25# snatch
12
Florisa
Acosta
8:00 AM CrossFit
22:28
13
Michelle
Gillespie
8:00 AM CrossFit
22:52
Ugh. Its Monday. Lots of scaling 🙄. 35#
14
Angela
Ing
8:00 AM CrossFit
23:06
#35, step overs
15
Brenda
Miller
8:00 AM CrossFit
23:27
45# Super fatigued
16
Monica
Dingler
10:00 AM CrossFit
23:58
17
Selena
Richter
Drive Thru 
24:14
1000 meter bike 35# power snatches
18
Marcy
Butler
8:00 AM CrossFit
24:18
1 km bike 25# bar
19
Natalie
Cosson
7:30 PM CrossFit
24:52
20
Estela
Falla-Ross
6:00 AM CrossFit
25:07
35# 6 rounds
21
Michelle
Vaughn
6:00 AM CrossFit
25:58
step overs, 35# snatches, stopped bike at 2:00
22
Julia
Hodge
6:00 AM CrossFit
26:39
reg burpess; 35lb
23
Jessica
Cowell
7:30 PM CrossFit
27:16
scale - 1000 m, 5 ps, 5 burpees
24
Tracy
Jennings
6:00 AM CrossFit
27:40
55lbs
25
Tammy
Lewis
5:00 AM CrossFit
27:59
26
Becky
Carpenter
Drive Thru 
0:00
finished!!
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