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Components
Metcon
Settings
Location
(All)
CrossFit Levo - Location
Program
At Home
WOD
Date
Workout
Sunday - CrossFit Levo - Location
Class
(All)
Sunday Funday
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
5 (2/3)
Workout
Sunday
Metcon
Metcon (Time)
For Time :
15 Power Snatch 135/95
10 Burpee Over Bar
15 Power Snatch 115/80
15 Burpee Over Bar
15 Power Snatch 95/65
20 Burpee Over Bar
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Sunday, November 11, 2018
Male Clients
1
Dusty
Schmidt
Sunday Funday
7:00
2
Anthony
Hodges
Sunday Funday
8:14
Female Clients
1
Antoinette
Williams
Sunday Funday
9:52
2
Kristina
Stapleton
Sunday Funday
10:47
3
Stacy
Swiney
Sunday Funday
14:20
75,65,55
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