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Components
Tellier
Settings
Location
(All)
Palo Duro CrossFit
Program
CrossFit
Date
Workout
11/11/2018 - Palo Duro CrossFit
Class
(All)
Sunday Funday
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
14 (11/3)
Workout
11/11/2018
Workout of the Day
Tellier (Time)
For Time
10 Burpees
25 Push-Ups
10 Burpees
50 Lunges
25 Push-Ups
10 Burpees
100 Sit-Ups
50 Lunges
25 Push-Ups
10 Burpees
150 Air Squats
100 Sit-Ups
50 Lunges
25 Push-Ups
10 Burpees
Sgt. Zachary D. Tellier, 31, of Charlotte was a combat infantryman with the 4th Squadron, 73rd Cavalry Regiment, 4th Brigade Combat Team, at Fort Bragg. He died Sept. 29, 2007 of wounds sustained while on a ground patrol in Afghanistan.
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Sunday, November 11, 2018
Male Clients
1
Cameron
Reeves
Sunday Funday
24:58
20lb Vest
2
jaime
zamora
Sunday Funday
25:43
3
Sean
Smith
Sunday Funday
26:36
vest
4
Chase
Young
Sunday Funday
22:10
5
Kevin
Korinek
Sunday Funday
24:37
6
cash
hamby
Sunday Funday
25:50
7
Heath
Dodgen
Sunday Funday
26:50
8
Colten
Lanning
Sunday Funday
27:28
9
Frank
Garcia
Sunday Funday
29:33
Had to potty whole entire time
10
Jacob
Young
Sunday Funday
30:19
11
Nick
Davidson
Sunday Funday
30:45
Female Clients
1
Ashley
Reeves
Sunday Funday
26:49
14lb vest
2
kelsey
ward
Sunday Funday
34:23
knee push-ups
3
Madison
Garcia
Sunday Funday
38:38
knee push-ups
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