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Components
Bravo
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 071322 - Reebok CrossFit Miami Beach
Class
(All)
OUTSIDE 6:00 AM
6:00 AM
7:00 AM MB Conditioning
OUTSIDE 7:00 AM MB Conditioning
OUTSIDE 8:00 AM
8:00 AM
OUTSIDE 9:00 AM
9:00 AM
OPEN GYM MORNING
OUTSIDE: Open Gym Morning
OUTSIDE 12:00 PM
12:00 PM
OPEN GYM AFTERNOON
OUTSIDE: Open Gym Afternoon
OUTSIDE 4:00 PM
4:00 PM
OUTSIDE 5:00 PM MB Conditioning
5:00 PM MB Conditioning
6:00 PM
OUTSIDE 6:00 PM
OUTSIDE 7:00 PM
7:00 PM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
12 (11/1)
Workout
MB Crossfit 071322
Bravo (Time)
For time:
50 Cal Bike
50 T2B
50 push press 95/65
25 Cal Bike
25 T2B
25 push press 95/65
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Wednesday, November 09, 2022
Male Clients
1
Bryan
Duran
6:00 AM
11:14
2
Phillip
Carter
4:00 PM
11:47
3
Eddy
Rivero
6:00 AM
12:25
4
Javier
Navarro
6:00 AM
14:21
5
Diego
Sepulveda
6:00 PM
15:32
6
Omar
Novillo
7:00 PM
16:22
7
Emmanuel
Carrillo
12:00 PM
16:57
8
Seth
Davidson
12:00 PM
18:22
9
Xander
Saide
8:00 AM
18:49
10
Caique
Dutra
7:00 PM
15:09
75
11
Julio
Ibarra
6:00 PM
21:21
65lb
Female Clients
1
Erin
West-Davidson
12:00 PM
20:35
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