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Metcon
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Location
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Reebok CrossFit Miami Beach
Program
Date
Workout
MN Conditioning110921 - Reebok CrossFit Miami Beach
Class
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Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
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Workout
MN Conditioning110921
Metcon (Time)
150 lunges
125 kbs
100 cal bike
75 push ups
50 t2b
Partition anyway you want.
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.
Whiteboard:
Tuesday, November 09, 2021
Male Clients
Female Clients
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