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Metcon

Location

Program

Date

Workout

Class

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Count (M/F):

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Mister Sanfman

Metcon (Time)

50 cal bike
100 pushups
200 dubs
100 t2b
50 cal bike
Non working partner holds sandbag in bear hug.

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Whiteboard:

Saturday, November 09, 2019

Clients:

Clients

1

Kandy
Justice

Saturday Partner

31:00

With Syed

1

Syed
Husaini

Saturday Partner

31:00

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