Whiteboard: 
Friday, November 08, 2019
Male Clients
1
Russell
Cote
4:45 PM WOD
19:54
2
Boyd
VanDam
9:30 AM WOD
20:00
210 10 MUs
2
Kody
Wilson
9:30 AM WOD
20:00
220
3
Kacen
Gubler
5:00 AM WOD
16:25
Strict
4
Clark
Harrison
9:30 AM WOD
20:15
Female Clients
1
Mayra
Martinez
4:45 PM WOD
18:31
Banded pull ups
2
Yesenia
Leavitt
4:45 PM WOD
19:33
10#WB/Rings/4RDS
3
Alex
Shafter
9:30 AM WOD
20:00
200 reps
4
Jocelyn
Sackett
9:30 AM WOD
23:00
Pull ups/Bike
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