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Components
Jane Woods
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 110621 - Reebok CrossFit Miami Beach
Class
(All)
9:00 AM
OUTSIDE 9:00 AM
OUTSIDE 10:00 AM
10:00 AM CrossFit
OUTSIDE 11:00 AM
11:00 AM
OUTSIDE 12:00 PM
12:00 PM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
5 (4/1)
Workout
MB CrossFit 110621
Jane Woods (AMRAP - Rounds and Reps)
34min Amrap
400m run
19 Box jumps
19 cal row/bike
8 P. cleans 155/105
6 S2OH
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Whiteboard:
Saturday, November 06, 2021
Male Clients
1
Seth
Davidson
12:00 PM
5 + 0
2
Poppalicio ...
Aka M.B 🇺🇦
9:00 AM
5 + 1
3
JECRO
9:00 AM
4 + 0
3
JECRO
OUTSIDE 9:00 AM
4 + 0
Female Clients
1
Sadie
Kaplan
9:00 AM
4 + 1
Bike
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