Whiteboard: 
Wednesday, November 06, 2019
Male Clients
1
John
collins
5:30pm CrossFit
1 x 5 @ 265 lbs
2
Justin
Arndt
6:30pm CrossFit
1 x 5 @ 255 lbs
3
Minh
Nguyen
6:30pm CrossFit
1 x 5 @ 245 lbs
4
davidj
myers
4:30pm CrossFit
1 x 5 @ 235 lbs
W/Andy
4
Rick
Kyle
6:30pm CrossFit
1 x 5 @ 235 lbs
135, 185, 215, 235
5
Curtis
Wentz
7:30pm CrossFit
1 x 5 @ 225 lbs
5
Dawson
Sheetz
3:30pm CrossFit
1 x 5 @ 225 lbs
Barely.
5
Ryan
Cain
6:00am CrossFit
1 x 5 @ 225 lbs
6
Andrew
Starsick
6:30pm CrossFit
1 x 5 @ 215 lbs
After mace workout
6
Marc
Williams
12:00pm CrossFit
1 x 5 @ 215 lbs
7
Private
 
6:30pm CrossFit
1 x 5 @ 210 lbs
8
Naby
Damarputra
3:30pm CrossFit
1 x 5 @ 205 lbs
8
Tyler
Messenger
8:00am CrossFit
1 x 5 @ 205 lbs
8
Will
Furlow
6:00am CrossFit
1 x 5 @ 205 lbs
9
Brandon
Cook
5:30pm CrossFit
1 x 5 @ 195 lbs
10
Eric
Pethtel
5:30pm CrossFit
1 x 5 @ 190 lbs
11
Aaron
Thomas
4:30pm CrossFit
1 x 5 @ 185 lbs
3 x 195
11
Alek
Kesselring
6:00am CrossFit
1 x 5 @ 185 lbs
11
Dan
Liss
6:00am CrossFit
1 x 5 @ 185 lbs
11
Jacob
Raymond
5:30pm CrossFit
1 x 5 @ 185 lbs
11
Jason
Ham
4:30pm CrossFit
1 x 5 @ 185 lbs
11
Stephen
Sutherland
4:30pm CrossFit
1 x 5 @ 185 lbs
12
Morgan
Batton
4:30pm CrossFit
1 x 5 @ 175 lbs
2 at 185
13
Aaron
Frymier
4:30pm CrossFit
1 x 5 @ 165 lbs
13
Chuck
Scatterday
8:00am CrossFit
1 x 5 @ 165 lbs
13
Tom
Henson
6:00am CrossFit
1 x 5 @ 165 lbs
13
walter
yamben
6:00am CrossFit
1 x 5 @ 165 lbs
14
Rob
Stansbury
5:30pm CrossFit
1 x 5 @ 160 lbs
15
Aleks
Stefaniak
6:30pm CrossFit
1 x 5 @ 155 lbs
15
Charlie
Labritz
12:00pm CrossFit
1 x 5 @ 155 lbs
W spotter
16
Bill
Rutherford
6:00am CrossFit
1 x 5 @ 135 lbs
16
Private
 
8:00am CrossFit
1 x 5 @ 135 lbs
17
Guadalupe
Leon
7:30pm CrossFit
1 x 5 @ 115 lbs
18
Karthi
M
6:30pm CrossFit
1 x 5 @ 0 lbs
Female Clients
1
Seretha
hall
8:00am CrossFit
1 x 5 @ 125 lbs
2
Kalyn
Noechel
5:30pm CrossFit
1 x 5 @ 115 lbs
3
Amelia
Parsons
6:30pm CrossFit
1 x 5 @ 105 lbs
3
Briana
Kocher
5:30pm CrossFit
1 x 5 @ 105 lbs
3
Keba
Vance
12:00pm CrossFit
1 x 5 @ 105 lbs
spotted on last rep of 5
3
Olivia
Santee
6:00am CrossFit
1 x 5 @ 105 lbs
3
Sarah
Civitillo
6:00am CrossFit
1 x 5 @ 105 lbs
4
Carly
Moore
7:30pm CrossFit
1 x 5 @ 100 lbs
5
Hannah
Abraham
8:00am CrossFit
1 x 5 @ 95 lbs
6
chelsea
workman
3:30pm CrossFit
1 x 5 @ 90 lbs
6
Erin
McCarthy
8:00am CrossFit
1 x 5 @ 90 lbs
6
Taylor
Wroblewski
12:00pm CrossFit
1 x 5 @ 90 lbs
7
Ashley
Raymond
5:30pm CrossFit
1 x 5 @ 85 lbs
7
Casey
Baird
8:00am CrossFit
1 x 5 @ 85 lbs
7
Jamie
Stackhouse
12:00pm CrossFit
1 x 5 @ 85 lbs
7
Kayla
Brand
6:00am CrossFit
1 x 5 @ 85 lbs
7
Nicoletta
Ciampa
6:00am CrossFit
1 x 5 @ 85 lbs
8
April
Marshalek
3:30pm CrossFit
1 x 5 @ 80 lbs
8
Jaclyn
Blaquiere
8:00am CrossFit
1 x 5 @ 80 lbs
9
Cindy
Victor
6:30pm CrossFit
1 x 5 @ 70 lbs
9
Kelsey
Murray
12:00pm CrossFit
1 x 5 @ 70 lbs
10
Andrea
Johnston
8:00am CrossFit
1 x 5 @ 65 lbs
10
Mary
Oldham
6:00am CrossFit
1 x 5 @ 65 lbs
11
Laci
Billotti
6:00am CrossFit
1 x 5 @ 60 lbs
11
Lexi
Douglas
12:00pm CrossFit
1 x 5 @ 60 lbs
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