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Components
Metcon
Settings
Location
(All)
BayWay CrossFit
Program
CrossFit
Personal Training
Date
Workout
181106 - BayWay CrossFit
Class
(All)
5:00 AM CrossFit
6:00 AM CrossFit
9:00 AM CrossFit
12:00 PM Noon CrossFit
4:00 PM CrossFit
5:00 PM CrossFit
6:00 PM CrossFit
7:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
49 (21/28)
Workout
181106
Metcon
Metcon (AMRAP - Rounds and Reps)
2:00 ON / 2:00 OFF x 10rds
30 Dubs
10 TTB
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Whiteboard:
Tuesday, November 06, 2018
Male Clients
1
Aaron
Malek
5:00 PM CrossFit
21 + 5
2
Matt
Neid
4:00 PM CrossFit
20 + 7
3
Justin
Rodriguez
4:00 PM CrossFit
18 + 5
4
Gabriel
Ramos
5:00 AM CrossFit
16 + 36
5
Thanh
Le
6:00 PM CrossFit
16 + 34
6
Paul
Hargrave
5:00 PM CrossFit
16 + 5
7
The
Robert Wells
4:00 PM CrossFit
15 + 8
8
Jose
Flores
6:00 PM CrossFit
13 + 15
9
Aaron
Conger
5:00 AM CrossFit
12 + 30
9
Joe
Olivares
5:00 PM CrossFit
12 + 30
10
Achille
Javois
5:00 AM CrossFit
10 + 30
11
matt
conn
12:00 PM Noon CrossFit
20 + 62
12
Angel
Santiago
5:00 PM CrossFit
20 + 0
13
Mauricio
Violante
5:00 PM CrossFit
16 + 33
14
Adam
Covin
9:00 AM CrossFit
16 + 4
sing
15
Private
5:00 PM CrossFit
14 + 44
16
Arshdeep
Singh
9:00 AM CrossFit
14 + 7
singl
17
Max
Longoria
5:00 PM CrossFit
13 + 67
18
Matthew
Daniels
6:00 PM CrossFit
13 + 4
sing
19
Tito
Cruz
6:00 PM CrossFit
11 + 30
sing
20
Robert
Wells
5:00 AM CrossFit
7 + 0
dubs and sing
Female Clients
1
Brittany
Poland
4:00 PM CrossFit
14 + 30
2
JuJu
Ardoin
4:00 PM CrossFit
13 + 36
3
Brandy
Le
6:00 PM CrossFit
13 + 0
4
Kasi
Bevel
6:00 PM CrossFit
12 + 35
5
Ariana
Kedoin
5:00 PM CrossFit
11 + 36
6
Anna
Akker
5:00 PM CrossFit
11 + 15
7
Jamie
Sutton
5:00 PM CrossFit
8 + 11
8
Cloud
☁️ ramos
9:00 AM CrossFit
7 + 3
9
Allison
Saylor
12:00 PM Noon CrossFit
23 + 0
sing
10
Harley
Lewis
6:00 AM CrossFit
22 + 60
sing
11
Aften
Whitener
12:00 PM Noon CrossFit
21 + 60
sing
11
Geri
Niess
12:00 PM Noon CrossFit
21 + 60
sing
12
Lindsey
Malek
5:00 PM CrossFit
20 + 60
13
Ale
Sandoval
6:00 AM CrossFit
19 + 20
sing
14
Vanessa
Daniels
9:00 AM CrossFit
17 + 45
singsl
15
Barbara
Barillas
5:00 AM CrossFit
17 + 7
16
ANGELICA
DELGADO
5:00 AM CrossFit
17 + 0
16
Chrissa
teel
4:00 PM CrossFit
17 + 0
11 rds TTB, 6 rds vup Sings
16
Isabel
Lewis
6:00 PM CrossFit
17 + 0
sit ups, kr, sing
16
Pooja
Mehta
5:00 AM CrossFit
17 + 0
17
Elisa
Ramos
9:00 AM CrossFit
15 + 60
sing
18
Trudy
Istre
5:00 AM CrossFit
15 + 0
19
Tanvi
Rao
5:00 PM CrossFit
14 + 60
20
Briana
Velazquez
6:00 PM CrossFit
14 + 0
sing, ttb
20
Danielle
Kellermann
5:00 PM CrossFit
14 + 0
21
Eva
Martinez
5:00 PM CrossFit
13 + 16
Doubles 😁 k2c
22
Vicky
Lewis
6:00 AM CrossFit
12 + 60
jp
23
Karen
Sanchez
5:00 PM CrossFit
11 + 64
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