Whiteboard: 
Friday, November 06, 2015
Male Clients
1
Trent
Guild
5:00 PM CrossFit
5 x 5 @ 245 lbs
2
Private
 
6:00 PM CrossFit
5 x 5 @ 225 lbs
2
Shawn
Mirabal
9:00 AM CrossFit
5 x 5 @ 225 lbs
135,175,185,205,225,225,225,225,225
3
Alan
Rosero
5:00 PM CrossFit
5 x 5 @ 195 lbs
4
Alex
Letham
6:00 AM CrossFit
5 x 5 @ 145 lbs
4
Tyler
Pennypacker
11:00 AM CrossFit
5 x 5 @ 145 lbs
45, 95, 125.
5
Michael
Daino
9:00 AM CrossFit
5 x 5 @ 115 lbs
6
Private
 
6:00 AM CrossFit
4 x 5 @ 145 lbs
6
Dan
Carley
5:00 AM CrossFit
3 x 5 @ 185 lbs
145,165
6
Andrew
Ross
5:00 PM CrossFit
1 x 5 @ 285 lbs
1x 265 3x 275
6
Justin
Higbee
5:00 PM CrossFit
1 x 5 @ 155 lbs
2x130 2x145
Female Clients
1
Kelci
Peterson
6:00 AM CrossFit
5 x 5 @ 175 lbs
165/175
2
Jackie
Cansler
5:00 PM CrossFit
5 x 5 @ 170 lbs
3
Suzanne
Smith
5:00 PM CrossFit
5 x 5 @ 145 lbs
4
Brittany
Dirmann
5:00 PM CrossFit
5 x 5 @ 125 lbs
70%
4
Holli
Christ
6:00 AM CrossFit
5 x 5 @ 125 lbs
5
Gina
Schweizer
6:00 PM CrossFit
5 x 5 @ 105 lbs
6
Christina
Bush
5:00 AM CrossFit
5 x 5 @ 85 lbs
6
Lisa
Hovis
5:00 AM CrossFit
5 x 5 @ 85 lbs
7
Jennifer
Rosa
9:00 AM CrossFit
5 x 5 @ 70 lbs
8
Omayra
Rosa
9:00 AM CrossFit
5 x 5 @ 68 lbs
9
Chenele
Kloc
5:00 PM CrossFit
5 x 1 @ 155 lbs
4x135
9
Kelly
Melton
9:00 AM CrossFit
4 x 5 @ 140 lbs
9
Lauren
Consiglio
9:00 AM CrossFit
3 x 5 @ 90 lbs
2 x 5 @ 85
9
Michelle
Shuck
9:00 AM CrossFit
3 x 5 @ 140 lbs
2x5 @ 135
9
Stephanie
Tysinger
9:00 AM CrossFit
3 x 5 @ 135 lbs
2x5 125
9
Jen
MacCarthy
6:00 AM CrossFit
1 x 5 @ 80 lbs
9
Kelly
McVay
6:00 AM CrossFit
1 x 5 @ 75 lbs
55, 55, 55, 65, 75
9
Laura
Yakamna
6:00 PM CrossFit
1 x 5 @ 103 lbs
2 @ 83, 2 @ 93, 1 @ 103
9
Shelly
Jones
11:00 AM CrossFit
1 x 5 @ 100 lbs
80,85,90,95
9
Jackie
Holmes
9:00 AM CrossFit
1 x 1 @ 230 lbs
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