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Location
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Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 110521 - Reebok CrossFit Miami Beach
Class
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0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
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Workout
MB Conditioning 110521
Metcon (No Measure)
20min emom
15:sec max cal bike
1:45 rest
Then
10min Amrap
50 Dubz
20 DB Snatches
10 Burpees
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Whiteboard:
Friday, November 05, 2021
Male Clients
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