Whiteboard: 
Monday, November 04, 2019
Male Clients
1
Dawson
Sheetz
3:30pm CrossFit
1 x 5 @ 245 lbs
2
Zack
Mullikin
5:30pm CrossFit
1 x 5 @ 235 lbs
3
davidj
myers
4:30pm CrossFit
1 x 5 @ 225 lbs
4
Bobby
Maldonado
12:00pm CrossFit
1 x 5 @ 205 lbs
5
Ray
Betler
3:30pm CrossFit
1 x 5 @ 195 lbs
6
Private
 
6:30pm CrossFit
1 x 5 @ 185 lbs
6
Curtis
Wentz
7:30pm CrossFit
1 x 5 @ 185 lbs
6
Jacob
Raymond
5:30pm CrossFit
1 x 5 @ 185 lbs
6
Rick
Kyle
6:30pm CrossFit
1 x 5 @ 185 lbs
6
Ryan
Cain
6:00am CrossFit
1 x 5 @ 185 lbs
6
Stephen
Sutherland
4:30pm CrossFit
1 x 5 @ 185 lbs
7
Eric
Pethtel
4:30pm CrossFit
1 x 5 @ 175 lbs
7
Jason
Ham
4:30pm CrossFit
1 x 5 @ 175 lbs
7
Marc
Williams
12:00pm CrossFit
1 x 5 @ 175 lbs
Light front squats, no pressing
7
Morgan
Batton
4:30pm CrossFit
1 x 5 @ 175 lbs
7
Shawn
Grushecky
6:30pm CrossFit
1 x 5 @ 175 lbs
8
Alek
Kesselring
6:00am CrossFit
1 x 5 @ 165 lbs
8
Robert
Bossarte
7:30pm CrossFit
1 x 5 @ 165 lbs
9
Benjamin
Marnell
7:30pm CrossFit
1 x 5 @ 155 lbs
9
Bobby
Stanley
4:30pm CrossFit
1 x 5 @ 155 lbs
9
Charlie
Labritz
12:00pm CrossFit
1 x 5 @ 155 lbs
Failed jerk 185#
9
Peter
Wetterauer
7:30pm CrossFit
1 x 5 @ 155 lbs
10
Thamer
Alshammari
12:00pm CrossFit
1 x 5 @ 145 lbs
11
Guadalupe
Leon
7:30pm CrossFit
1 x 5 @ 135 lbs
11
nathan
kinsley
7:30pm CrossFit
1 x 5 @ 135 lbs
12
Karthi
M
6:00am CrossFit
1 x 5 @ 0 lbs
Female Clients
1
Ashley
Grim
12:00pm CrossFit
1 x 5 @ 165 lbs
2
Sarah
Miller
12:00pm CrossFit
1 x 5 @ 155 lbs
3
Amber
Smith
6:00am CrossFit
1 x 5 @ 145 lbs
3
Kirsten
Rayner
6:00am CrossFit
1 x 5 @ 145 lbs
3
Teresa
Stire
8:00am CrossFit
1 x 5 @ 145 lbs
4
Amelia
Parsons
6:30pm CrossFit
1 x 5 @ 135 lbs
4
Hana
Thixton-Nolan
7:30pm CrossFit
1 x 5 @ 135 lbs
4
Kaitlyn
Johnson
3:30pm CrossFit
1 x 5 @ 135 lbs
4
Rachel
Mullins
12:00pm CrossFit
1 x 5 @ 135 lbs
5
Jenna
Bailey
6:00am CrossFit
1 x 5 @ 125 lbs
145# FS, failed push jerk
5
Keba
Vance
5:30pm CrossFit
1 x 5 @ 125 lbs
5
Maddie
Cochran
8:00am CrossFit
1 x 5 @ 125 lbs
5
Meghan
Phillips
8:00am CrossFit
1 x 5 @ 125 lbs
5
Sarah
Civitillo
6:00am CrossFit
1 x 5 @ 125 lbs
6
Briana
Kocher
5:30pm CrossFit
1 x 5 @ 115 lbs
So weak 😩
6
Kalyn
Noechel
5:30pm CrossFit
1 x 5 @ 115 lbs
7
Ashley
Raymond
5:30pm CrossFit
1 x 5 @ 105 lbs
7
Carly
Moore
12:00pm CrossFit
1 x 5 @ 105 lbs
7
Jaclyn
Blaquiere
4:30pm CrossFit
1 x 5 @ 105 lbs
8
Kayla
Brand
6:00am CrossFit
1 x 5 @ 100 lbs
9
Cari
Murral
8:00am CrossFit
1 x 5 @ 95 lbs
9
Casey
Baird
12:00pm CrossFit
1 x 5 @ 95 lbs
10
April
Marshalek
3:30pm CrossFit
1 x 5 @ 90 lbs
10
Erin
McCarthy
8:00am CrossFit
1 x 5 @ 90 lbs
10
Taylor
Allen
4:30pm CrossFit
1 x 5 @ 90 lbs
11
Caitlin
Ray
3:30pm CrossFit
1 x 5 @ 85 lbs
11
Nicoletta
Ciampa
6:00am CrossFit
1 x 5 @ 85 lbs
2 sets
12
Cindy
Victor
6:30pm CrossFit
1 x 5 @ 70 lbs
13
Rebecca
Stansbury
6:00am CrossFit
1 x 5 @ 65 lbs
14
Leigh
Chandler
4:30pm CrossFit
1 x 5 @ 0 lbs
14
Lexi
Douglas
7:30pm CrossFit
1 x 5 @ 0 lbs
20.4
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