Whiteboard: 
Monday, November 04, 2019
Male Clients
1
Hazen
Arnold
Open Gym 11am - 1pm
15:04
75#
2
Justin
Callas
10:00 AM CrossFit
15:48
back issues
3
Private
 
6:30 PM CrossFit
16:31
4
Richard
Bruce
4:30 PM CrossFit
17:34
Chest Nancy.... Bench 135
5
Harry
Stein
4:30 PM CrossFit
19:00
row 500/BP 135x2;115x3
6
Justin
Clites
6:30 PM CrossFit
19:12
row instead of run - 45lbs
7
Patrick
Burke
5:30 PM CrossFit
19:55
75lb OHS
Female Clients
1
Denee
Wolf
5:30 PM CrossFit
14:11
lap around the building at 5:30pm class (all lights were off on b...
2
Cathie
Weishaar
10:00 AM CrossFit
20:53
3
Mia
Klavon
5:30 PM CrossFit
20:59
4
Alicia
Higginbotham
10:00 AM CrossFit
12:59
Bench Press 65# instead of OH Squat because that's the only muscl...
5
Joanne
(Joe) Hill ...
6:30 PM CrossFit
17:10
1000m bike 45lb OHS
5
Maureen
McDonough
Open Gym 11am - 1pm
17:10
#35 OH squat.. form, form
6
CAITLIN
WOLF
10:00 AM CrossFit
18:08
45#
6
Jessica
Davis
4:30 PM CrossFit
18:08
bench nancy @75lbs
7
Tracy
Giuffreda
5:30 PM CrossFit
18:58
@35lbs after doing 20.4
8
Elese
Kyle
10:00 AM CrossFit
19:10
65lb back squats
9
Brittany
Brooks
10:00 AM CrossFit
19:35
55lbs- all unbroken
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