Whiteboard: 
Wednesday, November 04, 2015
Male Clients
1
Private
 
6:30 PM CrossFit
305 lbs
1
Les
Davis
6:30 AM CrossFit 
305 lbs
1
Robert
Ball
6:30 AM CrossFit 
305 lbs
30+275
2
Tom
Holt
4:30 PM CrossFit
302 lbs
37+265
3
Rob
Boek
6:30 AM CrossFit 
295 lbs
30b 265cj
4
John
Floersch
4:30 PM CrossFit
292 lbs
5
Aaron
Johnston
4:30 PM CrossFit
279 lbs
54. 225
6
Joe
Vithayathil
11:30 AM CrossFit
265 lbs
50, 215 #
6
Rob
D’Angelo
4:30 PM CrossFit
265 lbs
55+210#(15#pr)
7
Mike
Ford
8:45 AM CrossFit
262 lbs
50 burpee 212# C/J
8
Private
 
4:30 PM CrossFit
255 lbs
9
John
Rogacki
8:45 AM CrossFit
254 lbs
54 burpees/200# C&J
10
Dave
Anderson
4:30 PM CrossFit
253 lbs
53 burpees 200# C/J
11
Dean
Durfee
5: 30 AM CrossFit
251 lbs
210 cj
12
Fahad
Al-Wetaid
4:30 PM CrossFit
250 lbs
35 Burpees + 215 C/J
13
Andy
Mount
4:30 PM CrossFit
249 lbs
200#
14
Scott
Boss
5: 30 AM CrossFit
245 lbs
60+185
15
Mathew
Warren
5: 30 AM CrossFit
242 lbs
42 + 200
16
Jason
Roraback
5: 30 AM CrossFit
240 lbs
masters
17
Ted
Hanik
4:30 PM CrossFit
227 lbs
42 burpees / 185 cj
18
Chris
Pearcey
8:45 AM CrossFit
219 lbs
59 BOB, 95#, 115#, 135#, 145# (PR), 155#, 160#
19
Private
 
8:45 AM CrossFit
218 lbs
20
Ken
Borst
11:30 AM CrossFit
205 lbs
40+165
21
Jonathan
Bermudez
6:30 AM CrossFit 
156 lbs
31 burpees
22
Alex
Matsuda
5: 30 AM CrossFit
150 lbs
23
Rich
Roskopf
4:30 PM CrossFit
274 lbs
49+225 +15# pr from jerk blocks
24
Jeff
Hough
5: 30 AM CrossFit
252 lbs
Masters - 27 burpees/225lbs C/J +10 PR
25
Paul
Schopp
5:30 PM CrossFit
215 lbs
185lbs+30 burpees
26
Justin
Cumnock
6:30 PM CrossFit
205 lbs
40 ish burpees.
27
Daniel
Parker
8:45 AM CrossFit
170 lbs
45 burpees + 125 C/J
28
Dave
Mosher
8:45 AM CrossFit
156 lbs
29
Nicholas
Johnson
11:30 AM CrossFit
30 lbs
Female Clients
1
Kindra
Veith
6:30 PM CrossFit
210 lbs
40+170#. missed 180 jerk 3x
2
Christine
Ford
11:30 AM CrossFit
207 lbs
160# c&j
3
Colleen
Beatty
8:45 AM CrossFit
203 lbs
#165 c&j
4
Ashley
Stevens
11:30 AM CrossFit
194 lbs
Lateral burpees
5
Chelsea
Henning
6:30 AM CrossFit 
190 lbs
5
Melissa
Griffin
11:30 AM CrossFit
190 lbs
40 burpees, 150 C/J - PR! :)
6
miki
hipp
5:30 PM CrossFit
187 lbs
32 burpees
7
Haley
Bury
6:30 PM CrossFit
185 lbs
40 burpees
7
Sasha
DeSilva
11:30 AM CrossFit
185 lbs
45 lateral burpees + c & j PR
8
Colette
Matsuda
5: 30 AM CrossFit
180 lbs
9
Dawna
Graham
11:30 AM CrossFit
176 lbs
Bar facing burpees 46, 130#
9
Krysta
Besser
4:30 PM CrossFit
176 lbs
41 burps
10
Katelin
Turner
6:30 PM CrossFit
170.5 lbs
28 burpees; 142.5 c/j- failed 145 multiple times...still a PR! 7....
11
Karen
Mount
11:30 AM CrossFit
168 lbs
130# c&j
12
Kathy
Lohne
6:30 PM CrossFit
166 lbs
135lb c&j pr
13
Katie
Longto
6:30 PM CrossFit
165 lbs
125# cj and 40 burpees
14
Beth
Poore
4:30 PM CrossFit
163 lbs
135lb, 28 burpees
14
Private
 
11:30 AM CrossFit
163 lbs
15
Private
 
6:30 PM CrossFit
160 lbs
16
Lindsay
Durfee
4:30 PM CrossFit
151 lbs
105 C&J 46 burps
17
Nathalie
Mateer
5: 30 AM CrossFit
146 lbs
41 b, 105 c/j 5# pr!
18
Bryanna
Houdeshell
6:30 PM CrossFit
124 lbs
44 burps, 80# c&j
19
Andrea
Samudio
4:30 PM CrossFit
115 lbs
38
20
Piper
Huber
6:30 PM CrossFit
177 lbs
Lateral burpees (not bar facing)
21
Cathy
Doyle
5:30 PM CrossFit
170 lbs
50 burpees 120 PR
22
Courtney
Floersch
6:30 PM CrossFit
161 lbs
23
Patti
Smith
5: 30 AM CrossFit
148.5 lbs
24
Kari
Roraback
5: 30 AM CrossFit
138 lbs
100#/38 burbees/PR #5
25
Cheri
Lebrun
5: 30 AM CrossFit
136 lbs
100# C/J
26
Julie
Peterson
11:30 AM CrossFit
135 lbs
40 burps.
27
Zoellen
Fullmer
6:30 PM CrossFit
133 lbs
28
Karol
Anderson
4:30 PM CrossFit
128.5 lbs
36 burpies, 92.5 c/j
29
Charisse
Carroll
6:30 AM CrossFit 
110 lbs
29
Lisa
Romary
8:45 AM CrossFit
110 lbs
25 burpies 85 lbs
30
Keesa
Garcia
5:30 PM CrossFit
85 lbs
38 burbees
31
Melissa
Pelham
5: 30 AM CrossFit
80 lbs
#50/30 burpees
32
Stephanie
Speros
6:30 PM CrossFit
43 lbs
Still working on perfect form.
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