Whiteboard: 
Tuesday, November 03, 2020
Male Clients
1
Jason
Kirby
CROSSFIT: 3:30 PM
12:04
2
Mike
McCulloch
CROSSFIT: 6:30 AM
12:35
Lower back was on fire
3
Peter
Gannon
CROSSFIT: 5:15 PM
16:45
4
Ed
Walsh
CROSSFIT: 6:30 AM
13:59
145 deadlift 20lb slam ball 35lb kettlebell
5
Bill
Becker
CROSSFIT: 3:30 PM
14:52
115 lb DL 35kb KB 20lb slam ball
6
Matthew
Miller
CROSSFIT: 6:30 AM
14:58
135# DL; 30# SB; 45# KB - KB swings killed me ☠️
7
Peter
Caban
CROSSFIT: 5:15 PM
15:38
8
Private
 
HOME WOD (Log Scores Only...
24:08
Female Clients
1
Renée
Mihail
CROSSFIT: 6:30 PM
12:59
2
Briana
Vogel
CROSSFIT: 5:15 PM
14:03
3
Kaitlin
Lewis
CROSSFIT: 6:30 AM
14:38
4
Megan
Seyboth
CROSSFIT: 6:30 PM
19:14
#30 slam ball and a near death experience
5
Christina
Pierotti
CROSSFIT: 6:30 AM
13:30
125#; back pain
6
Caitlin
Overholt
CROSSFIT: 8:00 AM
14:30
26 lb kB, 65lb deadlift, 20 lb sb
7
Mary
Pat Van Etten
CROSSFIT: 5:15 PM
16:10
85# DL 35# KB
8
Nicole
Hume
CROSSFIT: 8:00 AM
17:19
125#
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