Whiteboard: 
Monday, November 02, 2020
Male Clients
1
Jason
Kirby
CROSSFIT: 3:30 PM
2:43
2:06,2:10,2:10,2:30,2:43
2
Bill
Becker
CROSSFIT: 3:30 PM
2:23
65lbs 15 cal bike
3
Luciano
Leonel
CROSSFIT: 6:30 PM
2:25
15 cal - bike 75lbs - PS
4
Shye
Evan
CROSSFIT: 3:30 PM
2:35
15 cal bike, 10 burpees over bar, 5 power snatches at 85lbs
5
Josh
Heller
CROSSFIT: 3:30 PM
2:39
1st rd 105# - rest 95#
6
Mike
McCulloch
CROSSFIT: 6:30 AM
2:43
Rx 1st rd. 135 too heavy dropped to 115
7
TJ
Sherwin
CROSSFIT: 8:00 AM
2:46
85 lbs
8
Patrick J.
Higgins
CROSSFIT: 6:30 AM
3:16
15 calories 8 burpees 85 lb in snatch
9
Ed
Walsh
CROSSFIT: 6:30 AM
3:29
20 calorie bike 10 burpee 5 95lb snatch
10
Boris
Medarov
CROSSFIT: 5:15 PM
3:30
Do 95. Burpees are the limiting factor
Female Clients
1
Lili
Paperman
HOME WOD (Log Scores Only...
2:01
15 calorie row, 10 burpees, 5 DB power snatches (2×15# DB)
2
Mary
Pat Van Etten
CROSSFIT: 5:15 PM
2:15
10 alt 20# DB snatch rest rx 2:11,2:05,2:11,2:11,2:15
2
Renée
Mihail
CROSSFIT: 5:15 PM
2:15
5 high hang power snatch @ 55 RX bike and burpees 2:01, 2:08, 2:0...
3
Laura
Gallery
CROSSFIT: 6:30 AM
2:20
55# (could have gone heavier), step over burpees. 2:18, 2:15, 2:1...
4
Christina
Pierotti
CROSSFIT: 8:00 AM
2:29
70#; had to change music: 2:18/2:25/2:20/2:29/2:23
5
Cait
Corbett
CROSSFIT: 6:30 AM
2:33
2:08, 2:12, 2:25, 2:31, 2:33, 75#
6
Jennifer
Paperman
HOME WOD (Log Scores Only...
2:34
15 cal row, 7 burpees, 5 DB HPS (2@10#)
7
Sarah
Hume
CROSSFIT: 8:00 AM
2:46
12 cals, 50#
8
Victoria
Inzerillo
ZOOM ONLINE (8:30 AM)
2:47
15 calorie row 10 burpees over the bar 5 snatch 33# Quickest roun...
9
Nicole
Hume
CROSSFIT: 8:00 AM
2:49
12 cal, 55#
10
Kaitlin
Lewis
CROSSFIT: 6:30 AM
2:58
#85, 2:30,2:36,2:40,2:52,2:58 85 may have been a little too heavy
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