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Components
Game
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 110218 - Reebok CrossFit Miami Beach
Class
(All)
6:00 AM
7:00 AM MB Conditioning
8:00 AM
9:00 AM
12:00 PM
4:00 PM
5:00 PM MB Conditioning
6:00 PM
7:00 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
9 (6/3)
Workout
MB Crossfit 110218
Game (Time)
For time
7 Rounds
5 thrusters 135/95
7 T2B
9 Burpees
12 cal Row
Want to see some of these movements in action? Check out our
video library
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Whiteboard:
Friday, November 02, 2018
Male Clients
1
Emmanuel
Carrillo
12:00 PM
21:31
2
Jesse
Wachs
6:00 AM
20:19
105
3
Andre
Cristostomo
9:00 AM
22:20
Knee raises
4
Private
6:00 AM
24:38
5
Carlos
Hernandez
9:00 AM
24:53
125
6
Poppalicio ...
Aka M.B 🇺🇦
6:00 AM
25:04
Female Clients
1
Brooke
Timberlake
7:00 PM
20:58
2
Fernanda
Hussein
12:00 PM
23:06
3
Private
8:00 AM
25:53
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