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Reebok CrossFit Miami Beach
Program
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Workout
MB Conditioning 110121 - Reebok CrossFit Miami Beach
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Workout
MB Conditioning 110121
Metcon (No Measure)
Every 75sec for 5 sets
A) 16 Burpees
B) 20 wall balls
C) 16 box jumps
D) 20 KBS
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Whiteboard:
Monday, November 01, 2021
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