Whiteboard: 
Friday, November 01, 2019
Male Clients
1
Alan
Brook
CrossFit: 7:00 AM
20:00
120
1
Albert
Steed
5:00PM CrossFit Group Cla...
20:00
132 reps
1
Bernie
Mowbray
6:00 CrossFit Group Clase...
20:00
129 reps
1
Clark
Wilson
5:00PM CrossFit Group Cla...
20:00
160 - 19:36 tie break
1
Dan
English
5:00PM CrossFit Group Cla...
20:00
120 Reps
1
Dan
Glauber
5:00PM CrossFit Group Cla...
20:00
160
1
Daniel
McClanahan
5:00PM CrossFit Group Cla...
20:00
120 reps
1
Daniel
Scullion
6:00 CrossFit Group Clase...
20:00
168
1
Dominic
Talanca
5:00PM CrossFit Group Cla...
20:00
133 reps; 10:36 tie break
1
Greg
Barber
6:00 CrossFit Group Clase...
20:00
160 reps tie break 17:19
1
Jason
McLeod
5:00PM CrossFit Group Cla...
20:00
130 reps; tie break 10:00
1
Kevin
English
5:00PM CrossFit Group Cla...
20:00
200 reps - Masters 55-59
1
Paul
Ragan
5:00PM CrossFit Group Cla...
20:00
120
1
Rob
Winkler
5:00PM CrossFit Group Cla...
20:00
162
1
Ryan
Fox
8:45 CrossFit Group Class...
20:00
165 reps / tb 16:24
1
Scott
Stalls
8:45 CrossFit Group Class...
20:00
126
2
Joel
Hartzler
1:00PM CrossFit Group Cla...
3:08:00
3
Christian
Bolz
1:00PM CrossFit Group Cla...
20:00
202-scaled.
3
Dan
Lee
6:00 CrossFit Group Clase...
20:00
4 rounds, 15 reps into 5th
3
Jason
Wade
1:00PM CrossFit Group Cla...
20:00
Scaled
3
Tevis
Blom
1:00PM CrossFit Group Cla...
20:00
160: 95,115,135, BSU, medball
Female Clients
1
Anna
Zarn
5:00PM CrossFit Group Cla...
20:00
30 box jumps
1
Beth
Grace
8:45 CrossFit Group Class...
20:00
150 reps RX C&J PR & got 20 Pistols! Stoked!!
1
Private
 
CrossFit: 7:00 AM
20:00
1
Courtney
Steele
5:00PM CrossFit Group Cla...
20:00
161 16:03 C&J PR!! 145#
1
Eileen
Rogers
1:00PM CrossFit Group Cla...
20:00
218 reps; 13:22 tiebreak
1
Eryn
Davis
6:00 CrossFit Group Clase...
20:00
152 reps, 7:53 tie break
1
Fraleane
Villa
5:00PM CrossFit Group Cla...
20:00
131, tie break 10:42
1
Gretchen
Steed
5:00PM CrossFit Group Cla...
20:00
147
1
Heather
Metzler
1:00PM CrossFit Group Cla...
20:00
147, tie 7:56
1
Jade
Knutson Day
6:00 CrossFit Group Clase...
20:00
200 reps, 18:32 on tie breaker and on 1st try- 169 reps, 13:55 on...
1
Jill
Scullion
6:00 CrossFit Group Clase...
20:00
200 reps
1
Katie
Ragan
5:00PM CrossFit Group Cla...
20:00
120reps/11:04
1
Meg
Gemelli
5:00PM CrossFit Group Cla...
20:00
160, 5 tries @145. No go 👎🏼
1
Monica
Jacobs
8:45 CrossFit Group Class...
20:00
120 reps, 12:37 tiebreak
1
Shelby
Morge
5:00PM CrossFit Group Cla...
20:00
156, 7:28 tiebreak
2
Katie
Gamby
5:00PM CrossFit Group Cla...
0:00
161
3
Abbey
McClanahan
5:00PM CrossFit Group Cla...
19:18
4
April
Morvil
8:45 CrossFit Group Class...
20:00
235 reps. 19:29 tie break
4
Blair
Williams
6:00 CrossFit Group Clase...
20:00
124, 85# instead of 95#
4
Christine
Abbata
5:00PM CrossFit Group Cla...
20:00
123 reps. 8:45TB. Rx wt.
4
Christine
Cadwallader
8:45 CrossFit Group Class...
20:00
Scaled 200 reps 17:52 tie break 30 jumps rear step ups 95#
4
Debbie
Bolz
6:00 CrossFit Group Clase...
20:00
200 scaled
4
Jennifer
Sullivan
8:45 CrossFit Group Class...
20:00
Scaled 55+. Just worked out
4
Lindsey
Gerkens
5:00PM CrossFit Group Cla...
20:00
RX w/ Rach 167, 1RM 7x!
4
Rachel
Hatfield
5:00PM CrossFit Group Cla...
20:00
196 35#, 55#, 65#, 75# 140 box stepups
4
Shannon
Klotsko
6:00 CrossFit Group Clase...
20:00
Scaled 16 reps on round 5
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