Whiteboard: 
Tuesday, November 01, 2016
Male Clients
1
Mason
Watts
6:00 AM WOD
1 x 3 @ 215 lbs
1
Russell
Cote
4:30 PM WOD
1 x 3 @ 215 lbs
2
Cory
Ashby
5:00 AM WOD
1 x 3 @ 200 lbs
3
Josh
Langston
4:30 PM WOD
1 x 3 @ 195 lbs
3
Ryan
Michler
6:00 AM WOD
1 x 3 @ 195 lbs
4
Boyd
VanDam
9:30 AM WOD
1 x 3 @ 185 lbs
4
Justin
Schelin
5:00 AM WOD
1 x 3 @ 185 lbs
5
Jared
Jones
4:30 PM WOD
1 x 3 @ 170 lbs
6
Taylor
Jacobson
6:00 AM WOD
1 x 3 @ 165 lbs
7
Cody
Paletta
4:30 PM WOD
1 x 3 @ 80 lbs
8
Matt
Clifford
6:00 AM WOD
1 x 3 @ 0 lbs
120 stCTB
Female Clients
1
Jessica
Langston
4:30 PM WOD
1 x 3 @ 155 lbs
2
Olivia
Austin
9:30 AM WOD
1 x 3 @ 140 lbs
3
Ann
Schelin
5:00 AM WOD
1 x 3 @ 125 lbs
2 @130
3
Olivia
Sanders
4:30 PM WOD
1 x 3 @ 125 lbs
3
Shelly
Howard
6:00 AM WOD
1 x 3 @ 125 lbs
4
Julie
Winder
9:30 AM WOD
1 x 3 @ 120 lbs
ran out of time
4
Kaelee
Clifford
9:30 AM WOD
1 x 3 @ 120 lbs
2@125
5
Casee
Richmond
5:00 AM WOD
1 x 3 @ 115 lbs
6
Treasa
Anderson
9:30 AM WOD
1 x 3 @ 110 lbs
7
Makayla
Hummer
4:30 PM WOD
1 x 3 @ 105 lbs
8
Brooke
Wright
9:30 AM WOD
1 x 3 @ 95 lbs
8
Jennifer
Iverson
9:30 AM WOD
1 x 3 @ 95 lbs
9
Megan
Hanks
5:00 AM WOD
1 x 3 @ 90 lbs
10
Cherie
Santiago
9:30 AM WOD
1 x 3 @ 85 lbs
5 sets x 3 reps 75lb
10
McKayla
Thornley
4:30 PM WOD
1 x 3 @ 85 lbs
11
Lacie
VanDam
9:30 AM WOD
1 x 3 @ 80 lbs
12
Amber
Farmer
9:30 AM WOD
2 x 3 @ 75 lbs
55,60,70,75,75
12
Shayla
Hummer
4:30 PM WOD
1 x 3 @ 75 lbs
13
Natalie
Bray
5:00 AM WOD
1 x 3 @ 70 lbs
14
Syndi
Blackmore
9:30 AM WOD
1 x 3 @ 55 lbs
15
Kat
Allen
5:00 AM WOD
1 x 2 @ 105 lbs
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