Whiteboard: 
Wednesday, October 02, 2019
Clients: 
Male Clients
1
Tyler
Knudson
6:30 PM WOD
950 Reps
2
Thanh
Vo
5:00 AM WOD
930 Reps
3
Dennis
"the hulk" ...
3:30 PM WOD
815 Reps
4
Paul
Jones
4:30 PM WOD
812 Reps
5
Kristopher
Elliott
6:30 PM WOD
810 Reps
6
Matt
O'Connor
6:00 AM WOD
780 Reps
7
Keith
Sekishiro
6:00 AM WOD
772 Reps
8
Joe
Chase
6:30 PM WOD
750 Reps
9
Shane
Doyle
6:00 AM WOD
746 Reps
10
Andy
Froningisd ...
12:00 PM WOD
690 Reps
with 20# vest
11
Adolfo
Aldana
6:00 AM WOD
680 Reps
12
TIMMY
 
3:30 PM WOD
665 Reps
1 rep less than the number of the beast!
13
Daniel
DiFabio
3:30 PM WOD
651 Reps
14
Casey
Craig
12:00 PM WOD
630 Reps
15
Stephen
Carroll
3:30 PM WOD
900 Reps
bike for run
16
Ryan
Rose
8:30 AM WOD
750 Reps
red band pullups
17
Dale
Mizer
6:00 AM WOD
592 Reps
Ring Rows
18
Bill
Berman
6:00 AM WOD
590 Reps
19
Dave
sWolcott
12:00 PM WOD
575 Reps
20
Jose
Miranda
6:00 AM WOD
364 Reps
21
Tony
Moul
4:30 PM WOD
0 Reps
stuff
Female Clients
1
Krista
Rogue
9:30 AM WOD
920 Reps
2
Teresa
Anderson
5:30 PM WOD
874 Reps
3
Nikki
Nelson
8:30 AM WOD
745 Reps
4
Private
 
3:30 PM WOD
740 Reps
5
Stephanie
Hull
4:30 PM WOD
675 Reps
6
KimBot
Sekishiro
6:30 PM WOD
667 Reps
20# weight vest
7
Kila
Dunham
3:30 PM WOD
632 Reps
8
Jenni
Bollmann
12:00 PM WOD
630 Reps
push ups... boooo
9
Melissa
Maurer
6:30 PM WOD
600 Reps
10
Private
 
6:00 AM WOD
774 Reps
11
Claire
Nettleton
3:30 PM WOD
740 Reps
jumping pull ups half reg push ups half knee push ups
11
Lisa
Udland
12:00 PM WOD
740 Reps
4A,4B + 1 run
11
Lori
Pietrok
6:30 PM WOD
740 Reps
12
Thais
Rodick
5:00 AM WOD
720 Reps
4 complete rounds, 30 lb
13
Cheryl
Pellegrini
5:00 AM WOD
712 Reps
14
Shar
Schaefer
6:00 AM WOD
675 Reps
20#, jumping pull up, knee push up
14
Susan
Taylor
5:30 PM WOD
675 Reps
jumping pu/20#
15
Kay
Metzger
8:30 AM WOD
645 Reps
20# med ball/ red band
16
Marcia
Kauss
12:00 PM WOD
630 Reps
16
Taygan
Frazier
5:00 AM WOD
630 Reps
17
Colleen
Frazier
5:00 AM WOD
620 Reps
banded pu; 30#
18
Ekaette
Udosenata
5:00 AM WOD
600 Reps
19
Julia
Alpernas
5:00 AM WOD
540 Reps
20# ball
20
Lisa
Nair
6:00 AM WOD
445 Reps
21
Jody
Chase
6:30 PM WOD
0 Reps
35 mins bike
21
Ona
Lisa Wolcott
12:00 PM WOD
0 Reps
400 meter run instead of 200 45# Push press instead of pull ups/a...
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