Whiteboard: 
Tuesday, October 31, 2023
Male Clients
1
Srinath
Maroju
CrossFit: 4:00 PM
1 x 34 @ 135 lbs
2
Jared
Barros
CrossFit: 12:00 PM
1 x 33 @ 135 lbs
3
Orlando
DeCastroverde
Open Gym 10:00A-12:00P
1 x 29 @ 135 lbs
29 reps @ 135
4
Lee
Freitas
CrossFit: 9:00 AM
1 x 25 @ 135 lbs
5
Jesse
Pellegrin
CrossFit: 7:30 AM
1 x 20 @ 135 lbs
6
Sameer
Singh
CrossFit: 4:00 PM
1 x 16 @ 135 lbs
185 x 3
7
Darison
Williams
CrossFit: 4:00 PM
1 x 15 @ 135 lbs
Lost grip. Should have gotten at least 25. Legs still felt okay. ...
7
simon
noriega
CrossFit: 6:00 AM
1 x 15 @ 135 lbs
8
Joe
Gentile
Online Sign In For Loggin...
1 x 11 @ 135 lbs
9
Jordan
Brill
CrossFit: 4:00 PM
1 x 3 @ 245 lbs
10
Kenneth
Cruey
CrossFit: 4:00 PM
1 x 3 @ 215 lbs
11
Roy
Piazza
CrossFit: 12:00 PM
1 x 155 @ 4 lbs
12
Craig
Weber
CrossFit: 5:30 PM
1 x 3 @ 205 lbs
31 reps @135
13
Vergil
Chichioco
CrossFit: 12:00 PM
1 x 1 @ 210 lbs
Female Clients
1
Julia
Gongora
CrossFit: 6:00 AM
1 x 40 @ 95 lbs
195 x 3
2
Michelle
Oddi
CrossFit: 6:00 AM
1 x 25 @ 95 lbs
25 reps
3
Nancy
Smith
CrossFit: 6:00 AM
1 x 22 @ 95 lbs
4
Mariela
Ramos
CrossFit: 5:00 AM
1 x 21 @ 95 lbs
5
Meredith
Zimnik
CrossFit: 9:00 AM
1 x 10 @ 75 lbs
6
Izabel
Short Lariccia
CrossFit: 4:00 PM
1 x 3 @ 175 lbs
31 reps @ 95lb
7
Esmeralda
Hernandez
CrossFit: 12:00 PM
1 x 8 @ 65 lbs
8
Monica
Robinson
CrossFit: 9:00 AM
1 x 3 @ 165 lbs
30 for 95
9
Ace
Anderson
CrossFit: 5:00 AM
1 x 3 @ 125 lbs
10
Alicia
coro
CrossFit: 12:00 PM
1 x 0 @ 21 lbs
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