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Components
Metcon
Settings
Location
(All)
CrossFit Toledo
Program
CrossFit
Weightlifting
Date
Workout
Boo - CrossFit Toledo
Class
(All)
11am Open Gym
HALLOWEEN WOD
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Boo
Metcon (Time)
Notalanta
800m partner run
100 HSPU or HR push-ups
200 partner Wallballs
100 pull-ups
800 m run
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Saturday, October 31, 2020
Clients:
Men / Women
All Clients
Clients
1
Rick
Keesecker
HALLOWEEN WOD
23:33
with Ricky the Ratt
2
Christopher
Ice
HALLOWEEN WOD
27:23
2
Stacey
Ice
HALLOWEEN WOD
27:23
3
Mickey
MetCon
HALLOWEEN WOD
28:20
Wifey
4
Halie
Donuts
HALLOWEEN WOD
28:26
w/ katie, hspu
5
Holly
McFadden
HALLOWEEN WOD
32:04
Because...kids lol.
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