Whiteboard: 
Wednesday, October 30, 2019
Male Clients
1
Boyd
VanDam
9:30 AM WOD
15:00
rd of 12 left.
2
Bryan
Winder
6:00 AM WOD
12:44
3
Kacen
Gubler
5:00 AM WOD
13:29
Rx Weight,kipping
4
Clark
Harrison
9:30 AM WOD
14:46
5
Luke
Robinson
4:45 PM WOD
15:00
Power snatch instead of squat snatch. I had set of final 12 to fi...
Female Clients
1
Jessica
Langston
9:30 AM WOD
13:17
2
Karrie
Nielson
5:00 AM WOD
10:09
15# RR
3
McKayla
Thornley
4:45 PM WOD
12:00
Used 35 for squat snatch then did knee ups
4
Maria
Gonzales
4:45 PM WOD
13:09
Squat clean 65# & High Knees
5
Jocelyn
Sackett
9:30 AM WOD
13:13
55# BB Row
6
Maria
Wilson
9:30 AM WOD
14:13
Power snatch Banded PU
7
Dawn
Hansen
4:45 PM WOD
14:30
Rx weight, strict knee raises
8
Alex
Shafter
9:30 AM WOD
15:00
Almost finished
9
Yesenia
Leavitt
4:45 PM WOD
15:28
65# Squat Clean & Rings
10
Chantel
Robinson
4:45 PM WOD
16:00
65# & GHD
11
Jennifer
Guzman
9:30 AM WOD
0:00
Forgot to check time, 1arm DB snatches and Ring Row
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