Whiteboard: 
Friday, October 30, 2015
Male Clients
1
Sam
Bowman
11:00 AM CrossFit
1 x 5 @ 200 lbs
2
Chad
Harrell
5:00 AM CrossFit
1 x 5 @ 185 lbs
135,145,165,145
3
Trent
Guild
5:00 PM CrossFit
1 x 5 @ 175 lbs
115, 135, 155, 135
4
Jason
Cansler
5:00 PM CrossFit
1 x 5 @ 165 lbs
5
Dan
Carley
5:00 AM CrossFit
1 x 5 @ 155 lbs
95,115,135,155,115
6
Private
 
6:00 AM CrossFit
1 x 5 @ 135 lbs
7
Michael
Fiery
5:00 PM CrossFit
1 x 5 @ 110 lbs
8
Justin
Higbee
5:00 AM CrossFit
1 x 5 @ 90 lbs
9
Jonathan
Visconti
5:00 PM CrossFit
1 x 5 @ 85 lbs
10
christopher
carroll
6:00 PM CrossFit
1 x 1 @ 115 lbs
Female Clients
1
Jackie
Cansler
5:00 PM CrossFit
1 x 5 @ 115 lbs
1
Kelci
Peterson
6:00 AM CrossFit
1 x 5 @ 115 lbs
1
Suzanne
Smith
11:00 AM CrossFit
1 x 5 @ 115 lbs
95;105;110;115;95
2
Esther
Aguayo
5:00 PM CrossFit
1 x 5 @ 95 lbs
3
Cassie
Steck
11:00 AM CrossFit
1 x 5 @ 90 lbs
75, 80, 85, 90, 80
4
Michelle
Perno
6:00 PM CrossFit
1 x 5 @ 85 lbs
1x5 @55, 1x5 @65, 2x5@75
4
Michelle
Shuck
9:00 AM CrossFit
1 x 5 @ 85 lbs
65, 75, 80, 85, 75
4
Summer
Nunn
5:00 AM CrossFit
1 x 5 @ 85 lbs
55, 65, 75x2
4
Wendy
Raider
5:00 PM CrossFit
1 x 5 @ 85 lbs
5
Libba
Armenta
11:00 AM CrossFit
2 x 5 @ 75 lbs
5
Holli
Christ
6:00 AM CrossFit
1 x 5 @ 75 lbs
6
Courtney
Schuler
11:00 AM CrossFit
1 x 5 @ 70 lbs
55, 60, 2@65
6
Shelly
Jones
11:00 AM CrossFit
1 x 5 @ 70 lbs
45,55.65,70,55
7
Corey
Knight
5:00 PM CrossFit
1 x 5 @ 60 lbs
35/45/50/55/60/55
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