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Components
Metcon
Settings
Location
(All)
BayWay CrossFit
Program
CrossFit
Personal Training
Date
Workout
181029 - BayWay CrossFit
Class
(All)
5:00 AM CrossFit
6:00 AM CrossFit
9:00 AM CrossFit
12:00 PM Noon CrossFit
4:00 PM CrossFit
5:00 PM CrossFit
6:00 PM CrossFit
7:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
62 (24/38)
Workout
181029
Metcon
Metcon (5 Rounds for reps)
E3:00 x 15:00
20 SDHP
20 WB
ME Dubs
RX+: 75/55 - 20/14
RX: 65/45 - 20/14
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Whiteboard:
Monday, October 29, 2018
Male Clients
1
Matt
Neid
12:00 PM Noon CrossFit
650 Total Reps
not a lion
2
Thanh
Le
7:00 PM CrossFit
343 Total Reps
Correction: original score 143 was only DUs
3
Gabriel
Ramos
5:00 AM CrossFit
336 Total Reps
4
Justin
Rodriguez
12:00 PM Noon CrossFit
272 Total Reps
5
Robert
Rangel
4:00 PM CrossFit
251 Total Reps
6
Richard
Andrews
12:00 PM Noon CrossFit
250 Total Reps
7
Bryan
Tolleson
9:00 AM CrossFit
245 Total Reps
8
Robert
Wells
5:00 AM CrossFit
226 Total Reps
9
Max
Longoria
9:00 AM CrossFit
417 Total Reps
kbs 35 jp squ sings
10
Heber
Prieto
5:00 PM CrossFit
253 Total Reps
75#, 16#
11
matt
conn
12:00 PM Noon CrossFit
236 Total Reps
12
Federico
Barrai
5:00 PM CrossFit
233 Total Reps
75#, 20#
12
JUAN
DELACRUZ
4:00 PM CrossFit
233 Total Reps
used 75#, 20# wb
13
Luis
Gallardo
7:00 PM CrossFit
221 Total Reps
doubles, singles, rx+
14
Adam
Covin
9:00 AM CrossFit
216 Total Reps
20 65
15
Matthew
Daniels
6:00 PM CrossFit
212 Total Reps
rx+, doubles
16
eric
poole
5:00 PM CrossFit
210 Total Reps
75#, 20#
16
GARY
O'NEIL
6:00 PM CrossFit
210 Total Reps
rx+, doubles
17
Mauricio
Violante
6:00 PM CrossFit
202 Total Reps
14# med ball, 55#, singles
18
Private
9:00 AM CrossFit
196 Total Reps
19
Aaron
Conger
5:00 AM CrossFit
184 Total Reps
rx+
19
Private
6:00 AM CrossFit
184 Total Reps
20
Arshdeep
Singh
9:00 AM CrossFit
160 Total Reps
65 sings
21
Ira
Kinard
12:00 PM Noon CrossFit
142 Total Reps
Female Clients
1
Abby
Neid
12:00 PM Noon CrossFit
640 Total Reps
2
Katy
Andrews
4:00 PM CrossFit
475 Total Reps
3
Brandy
Le
9:00 AM CrossFit
412 Total Reps
4
JuJu
Ardoin
6:00 PM CrossFit
281 Total Reps
5
Anna
Akker
5:00 PM CrossFit
264 Total Reps
5
Kasi
Bevel
5:00 PM CrossFit
264 Total Reps
6
Crissy
Autry
5:00 AM CrossFit
255 Total Reps
7
Miriany
🇵🇷 Hornberger
9:00 AM CrossFit
231 Total Reps
8
Brittany
Poland
6:00 AM CrossFit
364 Total Reps
9
Allison
Saylor
12:00 PM Noon CrossFit
801 Total Reps
sing
10
Geri
Niess
12:00 PM Noon CrossFit
709 Total Reps
11
Barbara
Barillas
5:00 AM CrossFit
342 Total Reps
sings 35
12
Maninder
Kaur
9:00 AM CrossFit
328 Total Reps
10 sings
13
ANGELICA
DELGADO
5:00 AM CrossFit
303 Total Reps
sings 14 45
14
Elisa
Ramos
12:00 PM Noon CrossFit
300 Total Reps
15
Ericka
Morales
5:00 AM CrossFit
287 Total Reps
dubs 35# rkbs
16
Pooja
Mehta
5:00 PM CrossFit
265 Total Reps
10# wb, 55#, singles
17
Vanessa
Daniels
9:00 AM CrossFit
263 Total Reps
10 sings
18
Jamie
Tolleson
4:00 PM CrossFit
245 Total Reps
used 55# barbell, 14# wallball with dubs
19
Kiersten
Potter
5:00 PM CrossFit
241 Total Reps
45# with 12# wb, singles
20
Jen
Rapp
5:00 PM CrossFit
239 Total Reps
12# , 55#
21
Trudy
Istre
5:00 AM CrossFit
238 Total Reps
10 sings
22
Isabel
Lewis
6:00 PM CrossFit
235 Total Reps
55#, 10#, singles
23
Alexis
Hayes
7:00 PM CrossFit
231 Total Reps
doubles, rx
24
Harley
Lewis
6:00 AM CrossFit
227 Total Reps
12 dings dubs
25
Briana
Velazquez
6:00 PM CrossFit
215 Total Reps
45#, 10#, singles
26
Hillary
Rangel
4:00 PM CrossFit
210 Total Reps
45# barbell wth dubs
27
Ale
Sandoval
7:00 PM CrossFit
209 Total Reps
55#, 14#, doubles
28
Jamie
Sutton
5:00 PM CrossFit
207 Total Reps
29
Karen
Tallant
9:00 AM CrossFit
203 Total Reps
mod
30
Vicky
Lewis
6:00 AM CrossFit
202 Total Reps
10 sings
31
Andrea
Hicks
5:00 AM CrossFit
194 Total Reps
50 10
32
Cassandra
Weber
6:00 PM CrossFit
193 Total Reps
55#, 14#, singles
33
Jennifer
Vera
5:00 PM CrossFit
185 Total Reps
55#, dubs, 14#
34
Elizabeth
Cummings
7:00 PM CrossFit
183 Total Reps
35#, 10# medball, singles
34
Samantha
Weber
6:00 PM CrossFit
183 Total Reps
50#, 10#, singles
35
Cloud
☁️ ramos
12:00 PM Noon CrossFit
179 Total Reps
36
Danielle
Kellermann
5:00 PM CrossFit
144 Total Reps
55#, 14#, singles
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