Whiteboard: 
Monday, October 28, 2019
Male Clients
1
Matt
Neid
4:00 PM CrossFit
11:27
2
Aaron
Malek
5:00 PM CrossFit
11:28
3
Gabriel
Ramos
6:00 PM CrossFit
12:33
4
Chase
Lewis
6:00 PM CrossFit
14:14
5
Willie
Vera
6:00 PM CrossFit
14:29
Dub troubles
6
Adam
Covin
12:00 PM Noon CrossFit
15:00
1000/750/460. D/U attempt
6
bryan
teel
4:00 PM CrossFit
15:00
Dub attempts
6
Jhon
Vera
12:00 PM Noon CrossFit
15:00
1000m row 750 m 500m 90 Dubs
6
John
Savage
7:00 PM CrossFit
15:00
320 m last rows Jump rope no dubs
6
Kenny
Stanley
5:00 AM CrossFit
15:00
Double under attempts
6
Matthew
Daniels
5:00 PM CrossFit
15:00
Dub attempts
6
Robert
Nava
6:00 PM CrossFit
15:00
Very few double unders
6
Sal
Rueda
7:00 PM CrossFit
15:00
900/600/400 Attempted doubles.
Female Clients
1
Shannon
Mudd
12:00 PM Noon CrossFit
14:07
2
Brittany
Poland
4:00 PM CrossFit
14:15
3
Brandy
Le
12:00 PM Noon CrossFit
14:53
4
Katy
Andrews
4:00 PM CrossFit
14:54
5
Jamie
Tolleson
5:00 PM CrossFit
15:00
6
Allison
Saylor
12:00 PM Noon CrossFit
15:00
75 doubles yayyyyyy
6
Andrea
Hicks
6:00 AM CrossFit
15:00
860 of 1000 m 650 of 750 m 460 of 500 m Worked on single with no ...
6
ANGELICA
DELGADO
5:00 AM CrossFit
15:00
850/750/400 singles
6
Anna
Akker
6:00 PM CrossFit
15:00
Rx, 10 reps left
6
Chrissa
teel
4:00 PM CrossFit
15:00
Bike, 75, 35, 25 dubs
6
Cloud
☁️  ramos
12:00 PM Noon CrossFit
15:00
494 on the 500 m row 50 dubs left
6
Danielle
Kellermann
5:00 PM CrossFit
15:00
Finally got dubs!
6
Geri
Niess
12:00 PM Noon CrossFit
15:00
882 MR 40 DUB 600 MR 20 DUB 360 MR 19 DUB
6
Harley
Lewis
5:00 AM CrossFit
15:00
900m, ~40 dubs, 600m, ~33 dubs, 400m, ~12 dubs
6
Jamie
Bivens
12:00 PM Noon CrossFit
15:00
1000m/650m/500m DU attempts
6
Jamie
Sutton
6:00 PM CrossFit
15:00
6
Jen
Rapp
5:00 PM CrossFit
15:00
893/82 600/40 354/23
6
JuJu
Ardoin
6:00 PM CrossFit
15:00
RX- 16 ropes left!!!!!!!!!!!!!!!! 🤬
6
Karen
Tallant
5:00 AM CrossFit
15:00
Du practice Modified row
6
kelly
mooney
12:00 PM Noon CrossFit
15:00
Row; 915, 647, 405 DBU attempts
6
Morgan
Stickley
7:00 PM CrossFit
15:00
800m, 20 du 600 m, 10 du 400m, 10 du
6
Nancy
Cruz
7:00 PM CrossFit
15:00
850/500/350 doubles attempted
6
Samantha
Weber
6:00 PM CrossFit
15:00
800 cal DU attempts 550 cal DU attempts 350 cal DU attempts
6
Stacey
Hall
6:00 PM CrossFit
15:00
RX, 50 Dubs left
6
Taylor
Matchett
6:00 AM CrossFit
15:00
915m - 820m - 435m Double Under work
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