Whiteboard: 
Wednesday, October 27, 2021
Male Clients
1
Josh
Littauer
5:00 pm CrossFit
97 Reps
52/45 @115/205
2
Eric
Leininger
12:00 PM CrossFit
75 Reps
52/23 @ 115#/205#
3
Thomas
Wright
6:00 pm CrossFit
57 Reps
4
Antonio
Perez
8:00 PM CrossFit
122 Reps
5
Ram
Machness
CrossFit 7:00 PM
89 Reps
Strict press 55lbs 34 Power clean 75lbs 55
6
Mark
Brooks
5:00 am CrossFit
85 Reps
50 SP @ 95#; 35 HC @ 125#
7
Nick
Cortes
8:00 PM CrossFit
83 Reps
38 strict press. 45 HPC. 65/105
8
Ryan
Parker
6:00 am CrossFit
81 Reps
95/125
9
Chris
Hahn
12:00 PM CrossFit
79 Reps
95/155 SU
10
Mickey
$ Admony
5:00 pm CrossFit
78 Reps
45+33INTER
11
Venkatesh
Bandaru
7:00 am CrossFit
77 Reps
75#/115#
12
Jim
Eamma
5:00 pm CrossFit
75 Reps
32+43 105 & 135
13
Eugene
Tsimberg
5:00 pm CrossFit
73 Reps
95 strict press, 115 PC
13
Tom
Machness
CrossFit 7:00 PM
73 Reps
55lbs 85lbs
14
David
Guerra
5:00 am CrossFit
71 Reps
115# / 155#
15
Craig
Kamrowski
5:00 pm CrossFit
69 Reps
33 each 75# strict press 36 each 95# hang cleans
15
Sudheer
Reddy
6:00 pm CrossFit
69 Reps
33+36|75#+105#
16
Benjamin
Brown
12:00 PM CrossFit
68 Reps
17
Kourtland
Hite
6:00 pm CrossFit
65 Reps
Intermediate 115 lbs SP 40 155 lbs HC 25
18
Vinod
Nutakki
5:00 pm CrossFit
64 Reps
85lbs, 105lbs
19
Daz
Williams
6:00 am CrossFit
63 Reps
95# / 155#
19
Eric
Micek
5:00 am CrossFit
63 Reps
85lbs strict, 115lbs clean
20
Kyle
Jones
6:00 am CrossFit
60 Reps
95/155#, 26/34 reps, DUs
21
Sergio
Palazzi
12:00 PM CrossFit
59 Reps
Intermidiate (with DU) Not like Chris
22
John
Curl
12:00 PM CrossFit
58 Reps
36 @ 115 / SU then 22 @ 155… no depth per Titan (and Dontae)
23
Marco
domingo
5:00 am CrossFit
57 Reps
35 #95 singles 22 #135
23
Private
 
12:00 PM CrossFit
57 Reps
24
Nir
Nehory
6:00 am CrossFit
53 Reps
95# DUs, 155#: 32-21
25
Kenneth
Hite
6:00 pm CrossFit
50 Reps
SP - 65 HC - 75
Female Clients
1
Luz
Perez
8:00 PM CrossFit
111 Reps
2
Gina
Flores
5:00 pm CrossFit
101 Reps
3
Mindabeth
Levin
6:00 am CrossFit
100 Reps
40,60
4
Morgan
Littauer
5:00 pm CrossFit
97 Reps
5
Stacey
Davis
5:00 am CrossFit
95 Reps
43 SP 55#, 52 HC 65# ,SU
6
Luz
Retana
8:00 PM CrossFit
94 Reps
7
Shivani
Patel
12:00 PM CrossFit
85 Reps
40#/65# (With one set DUs and 2 sets of squats - 24 total strict ...
8
Carley
Hanley
5:00 am CrossFit
82 Reps
50# strict - 80# cleans
9
Kris
Fanning
7:00 am CrossFit
81 Reps
40#/43 -- 60#/38
10
Sarah
Ezell
5:00 am CrossFit
79 Reps
45 strict press @#45 34 hang power clean @#65
11
Stephanie
Carenza
5:00 am CrossFit
72 Reps
45-65
12
Beth
Lee
5:00 am CrossFit
67 Reps
45/DU, 65
13
titan
chijioke
12:00 PM CrossFit
62 Reps
RX strict press + double under. 105# hang clean + squats
14
Private
 
5:00 pm CrossFit
61 Reps
15
Charity
Miller
7:00 am CrossFit
51 Reps
34 Strict presses with 50lbs 17 Power Cleans with 65lbs
16
Shannon
Poulston
6:00 pm CrossFit
43 Reps
65# 105#
17
Brittiana
Moya-MacIntyre
6:00 pm CrossFit
42 Reps
65
18
Stephanie
Bielman
CrossFit 7:00 PM
4 Reps
15 lbs trainer bar -straight press 30 aiir squats
Powered By Wodify