Whiteboard: 
Thursday, October 27, 2016
Male Clients
1
Kevin
Martinez
9:30 AM CrossFit
4 x 10 @ 191 lbs
70% Benchpress
2
Grant
McHaney
5:20 PM CrossFit
4 x 10 @ 185 lbs
kevin wins this one.
3
Sean
Gifford
Open Gym 3PM-7:30 PM
4 x 10 @ 150 lbs
4
King
Ray
5:20 PM CrossFit
4 x 10 @ 135 lbs
5
Tom
Wire
5:20 AM CrossFit
4 x 10 @ 125 lbs
6
Cyrus
Medrano
6:30 PM CrossFit
4 x 10 @ 115 lbs
7
Lee
Ambrose
5:20 PM CrossFit
2 x 10 @ 145 lbs
1x 135 1x 140 (5th set of 155 9 times)
Female Clients
1
Katie
Dorton
9:30 AM CrossFit
4 x 10 @ 95 lbs
2
Katie
Harris
4:10PM CrossFit
4 x 10 @ 88 lbs
3
Audrey
Crismon
5:20 PM CrossFit
4 x 10 @ 75 lbs
3
Sarah
Henson
4:10PM CrossFit
4 x 10 @ 75 lbs
3
Steph
Karins
5:20 AM CrossFit
4 x 10 @ 75 lbs
3
Tracy
Auber
6:30 AM CrossFit
4 x 10 @ 75 lbs
last set failed at 9 reps
4
Janet
James
5:20 AM CrossFit
4 x 10 @ 65 lbs
75%
5
Brittany
Pickard
6:30 AM CrossFit
4 x 10 @ 60 lbs
5
Katlyn
Matuzek
4:10PM CrossFit
4 x 10 @ 60 lbs
6
Aimee
Cox
5:20 PM CrossFit
4 x 10 @ 55 lbs
6
Stephanie
Alarcon
6:30 AM CrossFit
4 x 10 @ 55 lbs
7
Andrea
Sierra
5:20 AM CrossFit
4 x 10 @ 50 lbs
8
Buffie
Plack
6:30 PM CrossFit
4 x 10 @ 40 lbs
8
Destinee
Medrano
6:30 PM CrossFit
4 x 10 @ 40 lbs
9
Kuwanna
Knox
6:30 PM CrossFit
4 x 10 @ 25 lbs
10
Rachel
Kimbrell
6:30 AM CrossFit
4 x 9 @ 65 lbs
Struggle was real today...
10
Tabitha
Erickson
6:30 AM CrossFit
3 x 10 @ 65 lbs
Did 2 sets at 70lbs but had to go down on 3rd set to 65 lbs
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