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Components
Never Ending Story
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 102618 - Reebok CrossFit Miami Beach
Class
(All)
6:00 AM
7:00 AM MB Conditioning
8:00 AM
9:00 AM
12:00 PM
4:00 PM
5:00 PM MB Conditioning
6:00 PM
7:00 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
3 (3/0)
Workout
MB Crossfit 102618
Never Ending Story (AMRAP - Rounds and Reps)
5 Sets
4min on:1min off
5 Clean and Jerks 155/105
5 Burpee Pull up
10/7 cal Bike
25 Air Squats
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Friday, October 26, 2018
Male Clients
1
Joel
Lusky
12:00 PM
6 + 1
2
Poppalicio ...
Aka M.B 🇺🇦
6:00 AM
6 + 16
95
3
Jamie
Guirola
8:00 AM
4 + 10
135LBS!!!!
Female Clients
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